Renegade Kickboxing LLC

Renegade Kickboxing LLC Central NY's premier fitness kickboxing studio emphasizing strengthening both the mind and the body. NOW offering our YOUTH PROGRAM!

Renegade incorporates intention setting, mindfulness and breath work in this high energy, group HIIT style fitness class.

๐Ÿ’š FIGHT FOR TOMORROW ๐Ÿ’šA Renegade Community Event for Su***de Prevention & Mental Health AwarenessSome fights aren't visi...
09/05/2026

๐Ÿ’š FIGHT FOR TOMORROW ๐Ÿ’š
A Renegade Community Event for Su***de Prevention & Mental Health Awareness

Some fights aren't visible.

This September, Renegade is stepping outside of our normal classes for something that matters deeply to us.

In recognition of Su***de Prevention Month, we will be hosting a special Fight for Tomorrow kickboxing event focused on movement, connection, community, and the reminder that no one should have to fight alone.

๐ŸฅŠ Special 45-minute Renegade Kickboxing Class
๐Ÿ’š Members AND nonmembers welcome
๐Ÿค No kickboxing experience necessary
๐Ÿ’š All fitness levels welcome
๐ŸŽ—๏ธ Supporting su***de prevention and mental health awareness

This isn't about how hard you can hit a bag.

It's about showing up.

For yourself.
For someone you love.
For someone who's struggling.
For someone you've lost.
For the person standing beside you who may be fighting a battle you know nothing about.

We want to fill Renegade with people coming together for one simple message:

You matter. Your story isn't over. Keep fighting for tomorrow.

More details, including the date, registration and the organization we'll be supporting, are coming soon.

For now, save this post, share it, and tag someone you'd want standing beside you. ๐Ÿ’š

FIGHT FOR TOMORROW
Renegade Kickboxing
Some fights aren't visible. Nobody should have to fight alone.

09/02/2026

Congratulations Kate on hitting your 200th class! Going through these videos and seeing the progress that youโ€™ve made both in your confidence and your strength makes me so proud of you. I am so excited to be a part of your journey and canโ€™t wait to see whatโ€™s in store next ๐Ÿ˜Š

09/01/2026

Last night wrapped up our 4-Week Summer Youth Kickboxing Session โ€” Renegade Rising! ๐Ÿ’ช

A huge THANK YOU to all of the families who trusted us with your kids this summer. We absolutely loved watching them learn new skills, build confidence, get stronger, challenge themselves, and โ€” most importantly โ€” have FUN doing it.

There is something pretty special about watching these kids walk through the doors each week and seeing their confidence grow right along with their kickboxing skills.

And weโ€™re not done yet! ๐Ÿ‘Š

๐Ÿ‚ Our next Renegade Rising sessions begin in just TWO WEEKS!

This fall, weโ€™re offering two separate 6-week sessions:

๐ŸฅŠ Mondays: 5:30โ€“6:15 PM
September 21 โ€“ November 2
No class Columbus Day

๐ŸฅŠ Wednesdays: 6:30โ€“7:15 PM
September 23 โ€“ October 28

โญ Ages 4โ€“11
โญ $150 per 6-week session
โญ No experience necessary

Whether your child joined us this summer and wants to keep building their skills or theyโ€™ve never thrown a punch before, Renegade Rising is a place to learn, move, build confidence, and have a whole lot of fun.

We canโ€™t wait to welcome our next group of little Renegades. ๐ŸฅŠ๐Ÿ–ค

Spots are limited โ€” message us to get your child registered!

See you soon!!!!

08/24/2026

Teach them to be confident. Teach them their power. Teach them to defend themselves.

08/11/2026

Ready to feel strong and confident? Come join us in Bagg Square!

08/10/2026

Ahem, well now miss Cady ๐Ÿคฉ Looking to get one on one training that fits your specific needs and your schedule? Weโ€™ve got you ๐Ÿ˜ŠLetโ€™s get you started! Message me for details.

Starting next Monday!!! 4 week youth kickboxing summer session. Come join us Monday nights from 5:30 to 6:15 ๐Ÿ’ช๐Ÿผ
08/04/2026

Starting next Monday!!! 4 week youth kickboxing summer session. Come join us Monday nights from 5:30 to 6:15 ๐Ÿ’ช๐Ÿผ

REGISTRATION IS OPEN!!!!!

https://renegadekickboxing.pushpress.com/landing/plans/plan_8d7bf16983a248/login

RENEGADE RISING: SUMMER ACCELERATED PROGRAM

4 WEEK PROGRAM STARTING AUGUST 10TH!

Join our exciting 4-week youth kickboxing program designed specifically for kids ages 4-11.

Program Details:

Classes will be held on Monday nights from 5:30 PM to 6:15 PM, running from August 10th to August 31st.

Each session lasts 45 minutes and is packed with engaging activities. Parents or guardians are required to stay during the class, with a seating area provided for your convenience.

Registration Information:

The program costs $100 and includes all four sessions.

Please note that spots are limited, so early registration is encouraged.

This program is ideal for parents looking to introduce their children to martial arts in a supportive and energetic setting. It promotes physical fitness, self-discipline, and social interaction among peers, making it a perfect choice for young kids eager to learn and grow.

https://renegadekickboxing.pushpress.com/landing/plans/plan_8d7bf16983a248/login

๐ŸŽ„ Introducing Holiday Head Start! ๐ŸŽ„The holidays are meant to be filled with family, traditions, and making memoriesโ€”not ...
07/28/2026

๐ŸŽ„ Introducing Holiday Head Start! ๐ŸŽ„

The holidays are meant to be filled with family, traditions, and making memoriesโ€”not worrying about fitting another payment into your budget.

That's why we're introducing our Holiday Head Start option for Unlimited members!

Here's how it works:
โœ… Enroll by August 31st
โœ… We'll spread your December membership payment across your remaining payments for the rest of the year.
โœ… When December arrives... you won't have a membership payment due!
That means you can keep training, stay on track with your goals, and focus on enjoying the holiday season without one more monthly payment on your mind.

๐Ÿ’ฅ Holiday Head Start is available for Unlimited memberships only, new members welcome.

๐Ÿ“… Enrollment closes August 31st.

Message us or stop by the front desk to get started!

Address

310 Broad Street
Utica, NY
13501

Opening Hours

Monday 7:30am - 6:15pm
Tuesday 7:30am - 6:15pm
Wednesday 7:30am - 6:15pm
Thursday 7:30am - 7:15pm
Friday 7:30am - 4:30pm
Saturday 8:30am - 10:15am

Telephone

+13156878305

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