Crunch Fitness Urbandale

Crunch Fitness Urbandale The hottest brand in Fitness is bringing a BRAND NEW $5 Million dollar, 43,000 SF MEGA Fitness Center

09/18/2026

Did you know we have fitness classes! Make sure to check out what we've got!

09/17/2026

☕ PSL season is here… but we prefer PRs, heavy weights + $1 DOWN with 1 MONTH FREE. 🍂

Lock in your Crunch membership at 👉 Crunch.com

A little something for every fall workout mood 👇
🏋️ Free Weights up to 120 lbs for gains that don’t take a season off
🔥 Personal Training when you want an extra push
🧘 Yoga to stretch, reset, and escape chaos
💆 HydroMassage® for when your muscles need a timeout

*Amenities vary by location

⏳Exp Soon | Promo code auto-applied at checkout

09/16/2026

Don't worry we have plenty of space so you aren't going to have to wait long 😝

09/15/2026

Want to get posted? Make sure to tag us when you're working out at Crunch!

09/14/2026

1 MONTH FREE?! New season. New routine. One seriously good deal.🍁 — Join now for just 9¢ down + GET 1 MONTH FREE! Start your fitness journey at 👉 Crunch.com

🪩 50+ Group Fitness Classes
💥 Strength + Cardio Equipment
⚡ Power Half Hour Circuit
✅ Certified Personal Trainers

*Amenities vary by location

Exp. 9/16 | Code RESET auto-applied

A heartfelt thank you to every firefighter, community member, Crunch member and staff member who joined us for our 9/11 ...
09/12/2026

A heartfelt thank you to every firefighter, community member, Crunch member and staff member who joined us for our 9/11 Tribute Stair Climb yesterday. ❤️🤍💙

Together, we climbed 110 flights and 2,071 steps in honor of the first responders who made the ultimate sacrifice.

We’re grateful to everyone who showed up, climbed, supported and helped make this tribute so meaningful.

We climb so we never forget.

09/11/2026

Today we climb. ❤️🤍💙

Our annual 9/11 Tribute Stair Climb is happening NOW through this evening. Join us anytime today to complete 110 flights (2,071 steps) in honor of the first responders who made the ultimate sacrifice.

Climb at your own pace
Join anytime today or this evening
110 flights | 2,071 steps
Open to the community and local fire departments

Every step is in their honor. We climb so we never forget.

09/11/2026

Why go to the club when you can go to Crunch! Make sure to check out all the amenities that we have!

09/10/2026

Yes our free weights go up to 120 lbs! Make sure to check us out at Crunch.com for more!

09/09/2026

Leg day is the best day right? Comment your favorite workout split below!

Address

8501 Hickman Road
Urbandale, IA
50322

Opening Hours

Monday 5am - 12am
Tuesday 12am - 12am
Wednesday 12am - 12am
Thursday 12am - 12am
Friday 12am - 11pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+15152596688

Website

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