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Hermit Yoga

Hermit Yoga

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Take a moment and breathe with me. Give yourself one minute to try this…. How did this practice land with you? Did you find yourself wanting more? That feeling may be your first glimpse into the nondual experience, where the illusion of separation begins to soften, the divide between subject and object dissolves, and we return to the direct experience of our true nature. If this resonates with you, I invite you to explore these teachings more deeply in the Foundations of Nondual Buddhist Ta**ra Series 2026 yearlong journey into wisdom, compassion, and embodied practice. What awaits you? A year of contemplative study, guided meditation, embodied practice, sacred mantra, timeless Tibetan Buddhist teachings, and a welcoming community—all designed to help you cultivate compassion, clarity, and a deeper understanding of nondual awareness. 📅 Date: October 1, 2026 🕙 Thursdays: 10:00–11:30 AM PT (Live on Zoom) (recordings available for missed sessions) 📩 Link on my bio. Perhaps this video wasn't the destination—it was simply the beginning of the path. #NondualExperience #MeditationPractice #SpiritualAwakening #ChandraEaston #loponchandra #loponchandraeaston #meditation #buddhism 07/24/2026

https://www.instagram.com/reel/DbG4giqkfS2/?igsh=MzRlODBiNWFlZA==

Take a moment and breathe with me. Give yourself one minute to try this…. How did this practice land with you? Did you find yourself wanting more? That feeling may be your first glimpse into the nondual experience, where the illusion of separation begins to soften, the divide between subject and object dissolves, and we return to the direct experience of our true nature. If this resonates with you, I invite you to explore these teachings more deeply in the Foundations of Nondual Buddhist Ta**ra Series 2026 yearlong journey into wisdom, compassion, and embodied practice. What awaits you? A year of contemplative study, guided meditation, embodied practice, sacred mantra, timeless Tibetan Buddhist teachings, and a welcoming community—all designed to help you cultivate compassion, clarity, and a deeper understanding of nondual awareness. 📅 Date: October 1, 2026 🕙 Thursdays: 10:00–11:30 AM PT (Live on Zoom) (recordings available for missed sessions) 📩 Link on my bio. Perhaps this video wasn't the destination—it was simply the beginning of the path. #NondualExperience #MeditationPractice #SpiritualAwakening #ChandraEaston #loponchandra #loponchandraeaston #meditation #buddhism

6 техник, с которых я начинаю своё утро — они помогают взбодриться, очистить ум от суеты, а также научиться использовать весь объем легких и жить без тревог. чем медленнее и глубже дышишь, тем мягче и спокойнее себя чувствуешь. вот, а ещё приглашаю на серию утренних занятий со мной 11-17 мая, где дыхание будет одной из основ практик хатха-йоги. всего 7 занятий, настраивающих на день, стоимость — 2000₽. участие по ссылке в шапке профиля или в dm🪡 05/30/2026

https://www.instagram.com/reel/DX3_17NpB_2/?igsh=YjFrN2lzcmg4NmYz

6 техник, с которых я начинаю своё утро — они помогают взбодриться, очистить ум от суеты, а также научиться использовать весь объем легких и жить без тревог. чем медленнее и глубже дышишь, тем мягче и спокойнее себя чувствуешь. вот, а ещё приглашаю на серию утренних занятий со мной 11-17 мая, где дыхание будет одной из основ практик хатха-йоги. всего 7 занятий, настраивающих на день, стоимость — 2000₽. участие по ссылке в шапке профиля или в dm🪡

04/11/2026
02/28/2026
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San Francisco, CA