07/15/2026
✨ First camp? CRUSHED IT. 👏🔥
This week we’ve had so many amazing people step into Burn for the very first time, and we couldn’t be more proud! From trying something new to pushing past comfort zones, these members are proving that your strongest self starts with just one camp. 💙
The best part? It’s not too late to join us! 🙌 Start Strong Week is happening ALL WEEK LONG, and every camp is completely FREE!
Come see what Burn is all about:
💪 Unlimited 45- minute camps
🍼 Complimentary Childwatch
💙 A supportive community
🔥 Trainers who meet you where you are
Your first camp could be the start of something amazing. Click the link in our bio to reserve your spot and join us for the rest of Start Strong Week!
07/14/2026
Transformation Tuesday from our very own Sam🩵 read her story and show her some 🫶👇
When I first joined Burn, I had no idea that I was about to face the most trying year of my life and how critical the community I was stepping into was going to be in surviving it. I lost myself in motherhood and a failing marriage. I became stagnant, depressed, lacked motivation in multiple aspects of my life, and gained 20+ lbs. The community at Burn saw me fall apart, and through the worst of it they stuck by my side, encouraging me and checking in, offering support both inside and out of the gym. Burn became my safe space.
Mid 2025, I was so tired of being tired and decided it was time to take my power back and make a change. I made it a priority to be consistent. I learned to push my body to its limits during workouts. To stop modifying exercises just because they were hard or because I felt tired. While all of this helped, it wasn’t until I took a hard look at my diet that I saw true change. I worked closely with the trainers to understand how to track my macros. I learned that eating at home can taste just as good (and most of the time better) than eating out. I learned to enjoy cooking because it meant that I was fueling my body properly. I learned how to do the hard things.
In the last year, I have lost 26lbs and 6% body fat. But I have gained so much more. I gained confidence. I gained happiness. I gained strength. I gained knowledge of who I am and who I want to be. I gained lifelong friendships.
The same community that saw me fall apart, was there to help me put the pieces back together, and this time stronger and more resilient than I could have imagined. I wouldn’t be where I am, I wouldn’t be WHO I am, without Burn.
07/10/2026
☀️🌊 CHILDWATCH THEME WEEK IS HERE! 🌊☀️
Get ready for a week full of summer fun in Childwatch! From coloring and crafts to beach ball games and a Lilo & Stitch movie day, your little ones are in for a splash-tastic week! 🏖️🍉🍦
📅 July 13–18:
🎨 Monday – Summer Coloring Day
🍦 Tuesday – Ice Cream Craft Day
🎥 Wednesday – Lilo & Stitch Movie Day
🏐 Thursday – Beach Ball Fun Day
🩴 Friday – Tropical Flip Flop Craft
🍉 Saturday – Watermelon Craft Day
We can’t wait to make some summer memories with all our Burn kiddos! ☀️🩵
07/09/2026
✨Follow for more nutritious tips!✨
But seriously 😂 We’re missing A LOT of our towels, we’re asking you to check your car, laundry, kitchen, and your shoulder to see if a gym towel accidentally traveled with you after your workout.
If a Burn towel went home with you, we kindly ask that those are returned back to their gym home. 🙏
07/06/2026
💙 MEMBER OF THE MONTH: Alicia! 💙
We’re so excited to celebrate Alicia as our July Member of the Month! 🎉
Since joining Burn in July 2022, Alicia has shown what consistency, determination, and a positive mindset can accomplish. She loves Athletic Conditioning because it fuels her competitive spirit, and she’s incredibly proud of making her health a priority while growing stronger every step of the way.
Her advice for anyone just getting started? 👇
“Lean into the community. I’ve never been a part of a community that supports and pushes each other the way my Burn family does. People are genuinely excited to see you succeed and grow!” ❤️
07/02/2026
Your fitness journey starts with one step 👟✨
Come see what makes Burn Boot Camp different and experience it for yourself with a FREE 3-Day Trial! 🔥
✔️ Unlimited camps
✔️ Complimentary Childwatch
✔️ Personal support + accountability
✔️ A community ready to cheer you on
Ready to get started?
📲 Click the link in our bio or DM us today!