Haus of Flow Tulsa

At Haus of Flow, we don’t chase perfection—we practice presence. See you on the mat. 🖤✨

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Thank you!

We hope you enjoyed the long weekend as much as we did. ✨

We’re refreshed, recharged, and ready to flow with you again. See you tomorrow as we return to our regular class schedule! 🖤

✨ Confidence starts at the feet and rises with every step. ✨

Join us for our Heels Workshop with Blair on July 11th from 11am–1pm and discover just how powerful you can feel in a pair of heels. 👠

Expect beginner-friendly technique, confidence-building drills, and a fun choreography combo designed to help you move with strength, grace, and attitude in a supportive environment.

🖤 Heels required (6”+)
🖤 Knee pads recommended
🖤 All levels welcome
🖤 $30 • Link in bio
🖤 Spots are very limited

Come for the choreography,
stay for the confidence💫

Freedom to move. Freedom to rest. Freedom to recharge. ✨ From our Haus to yours, Happy Fourth of July! ❤️🤍💙 Stay safe and enjoy the holiday weekend!

Taking our own advice and honoring rest. ✨ Haus of Flow is on summer break July 3rd–6th while our instructors recharge and reset.

We’ll see you back on the mat July 7th, refreshed and ready to flow. 🖤

☀️ Haus of Flow is taking a little summer breather.

We’ll be closed July 3rd–6th to give our instructors a well-deserved chance to rest, recharge, and soak up some sunshine. 🌻✨

We’ll be back on the mat and at the pole Monday, July 7th with our regular schedule and plenty of movement magic waiting for you.

Until then: hydrate, stretch, enjoy your people, and have an amazing holiday weekend. ❤️🤍💙

P.S. Don’t forget — we’re kicking off our return with our Heels Workshop on July 11th 👠🔥 Link in bio to save your spot!

✨ Meet Shurayah ✨

Bringing grounding energy, strong flows, and just the right amount of spice. She will guide you through a practice that heals your soul with her soothing voice.

Catch her on the mat every Monday & Friday at 8:45am and Thursdays at noon.

We share a common love of blue gatorade💙😉