CrossFit is constantly varied functional movements performed at high intensity.
At T-Town Training & Fitness, our coaches are committed to help all individuals achieve their fitness goals. We offer a Fun and Encouraging environment – with challenging workouts – that support our member's health and wellness llifestyle. T-Town Training & Fitness is conveniently located in the East Village District in Downtown Tulsa. It's close to all major highways, which makes it easily access
08/30/2026
You don’t need to be perfect. You need to be consistent.
2-3 times a week at TTown beats 6 days of crushing yourself and quitting.
We program for the long game. Since 2013, the people who win are the ones who keep showing up.
What’s your plan this week? Comment your days - I’ll hold you to it.
08/21/2026
TTown Fitness offers a vibrant community for all fitness levels, making every workout a step towards a healthier, stronger you!
“Push yourself because no one else is going to do it for you.” Embrace the workout of the day and let it transform your strength and mindset!
07/27/2026
Congratulations TTown!!! Brad, Meredith and Mandy competed The Monster Games
Link in Bio!
Drop-in link in bio!
07/10/2026
Friday
07/06/2026
July 2026
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 8am - 11am |
| Sunday | 8am - 6pm |