stretch. strengthen. sweat. smile. SALT offers yoga classes to adults, teens, and children. Come see us!
08/29/2026
September's a good month to prove something to yourself.
The Thirty is coming back, thirty classes, thirty days, one tank top waiting on the other side for whoever finishes.
This time, don't do it alone. Grab a friend, a sister, whoever you already see in the heated room every week, and sign up together. Harder to talk yourself out of a hard day when someone's counting on you showing up too. Sign-up on the chalkboard in the lobby.
08/28/2026
Bradshaw Wish weekend is getting close. Three workshops, one weekend, all levels welcome. October 9-11 at SALT.
Early bird pricing on the bundle ends September 25, so if you've been meaning to grab your spot, this is the nudge. Sign up in the SALT app under workshops.
08/25/2026
Quick correction before you mark your calendar wrong like we almost did: if you saw, saved, or shared yesterday's post, thank you, and also, oops. The date should read October 17th, not the 7th. Blame it on excitement.
SALT is heading to the pitch. Join us and FC Tulsa for Yoga at the Pitch on Saturday, October 17th, 4 to 5pm at ONEOK Field, led by Rachael. No charge to attend, and it's family friendly.
The first 50 RSVPs score a match day ticket, and everyone gets 30% off tickets to the game, access to Ladies Night Out pre-match festivities, and fireworks for fan appreciation night.
08/21/2026
Life gets loud, and it’s easy to lose track of the small truths that actually matter.
Consider this your reminder. Save it for the next time you need it.
08/18/2026
Ten days. Unlimited classes. Ten dollars. Enough time to figure out which instructor gets you and which class you keep coming back to.
Share with the friend who keeps saying she’ll try yoga eventually, this is the easiest way to actually do it.
Oklahoma residents only, sign up in studio.
Tulsa, this one’s worth clearing your October calendar for. Bradshaw Wish is coming to SALT the weekend of October 9th through 11th for three workshops.
Friday night is a two-hour vinyasa master class, the kind that makes you think, move, and laugh all in the same hour. Saturday morning is Vinyasa Fundamentals, built for anyone who wants the basics to finally click. Sunday afternoon closes it out with Power Vinyasa+, dynamic sequencing and a pace that’ll push you. All levels welcome at every session.
Only a limited number of spots are open for each workshop. Sign up now in the SALT app or at saltyogatulsa.com.
Back to school, back to your mat, back to feeling like yourself again.
We’re giving away one month of unlimited yoga to one lucky SALT client. Comment RESET below to enter, and share with a friend who could use one just as much as you can. Winner announced this Friday in our stories.
Want a bonus entry? Share this to your stories, tag SALT and you’ll earn an extra entry!
| Monday | 5:30am - 8pm |
| Tuesday | 5:30am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 5:30am - 8pm |
| Friday | 5:30am - 8pm |
| Saturday | 7:30am - 2:30pm |
| Sunday | 7:30am - 8pm |