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Anthroproach

Anthroproach

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My aim is to eradicate movement dysfunction from the core out so that my clients may apply themselve

Anthroproach Functional Strength & Mobility, established in Tulsa in 2017, is your go-to destination for individually customized fitness training. Focused on empowerment through longevity-focused models, they offer both one-on-one training and small-group functional fitness classes—all designed to help you reach your goals. Their comprehensive approach to training encompasses everything from kettl

08/27/2026

Why do I require 12 sessions with new clients?

Thank you Summer Huntington | Business Coach & Somatics Coach for the prompt, it’s nice to be able to share this reasoning!

Changing mindsets takes time. Movement re-education takes time. Restoring confidence in movement takes time. Restoring athleticism takes time.

Trust me, I’ve been there.

If you feel you’ve tried everything but never worked on your movement quality and patterning, my Explore-2-Restore package is for you.

Online & Remote options available.

DM me your story, maybe we could collaborate on your journey back to an athleticism.

08/10/2026

🐜 I’ve followed Summer Huntington | Business Coach & Somatics Coach’s work for a long time, so being invited to have a conversation on her podcast was a real honor!

🌿 We talked about chronic pain narratives, Steel Mace Vinyasa, and what it means to bring this cert to Anthroproach here in Tulsa, Oklahoma.

☀️ I cannot wait to attend this seminar bringing flow and yoga back into my practice alongside Flow Shala // Coaching & Programs coaches Shannon Wheeler | Steel Mace Vinyasa Head Coach➕Artist & Angie McCall • FUNCTIONAL MOVEMENT COACH

🎟️ In person + remote options available this October. Early bird pricing ends August 15th! Link in bio for cert info + link to watch our full conversation on alignedimpactpodcast

07/27/2026

INTRODUCING…

🎉 Help us welcome the talented Sarah Maud to the Anthroproach Team!

Sarah Maud is a Tulsa gem through and through. Vocalist, musician, and the curator of the best sound bath experience we have ever had...

Relieve the stress and tension you’ve been stock-piling in your body. Perfect as a post-workout or an evening wind-down before sleep. EVERY Wednesday night at 7pm.

Starting next week July 29th - Snag your spot now and let’s bring her into the family with a full house!

Sign up in the bio to claim your spot!

06/18/2026

COACHING IS A COLLABORATION🤲

Just some movement gab while walkin’ muh dog.

06/16/2026

Who’s ready?!

Photos from Anthroproach's post 06/03/2026

I’m so tired of the fitness and wellness industry. Tired of people telling us what we should do, when to do it, and how. Tired of dogma (more than usual). Tired of telling myself what I ‘should’ do. I decided to journal about it. Then I decided to share what I wrote hoping it might hold someone’s attention long enough to save them from a fear mongering fitfluencer reel. Love y’all.

Photos from Anthroproach's post 06/01/2026

🔥NEW CLASSES🔥

Mixed Strength - Combining the arts of Steel Clubs, Steel Mace, & Kettlebells - Build a resilient body no matter where you’re starting from - Mobility needn’t be sacrificed to get strong as hell 🔥

Comment your curiosities below - Who’s comin’?

Photos from Anthroproach's post 04/14/2026

🧡GRATEFULNESS PHOTO DUMP🤍

Everything has really been coming together. Love my work. Love my coworkers. Love my community. Love my partner. Love my friends and family. Love the animals. Love the babies. It’s been a loving year so far🙏🏼

You’ll have to scroll a ways to get to the best pics…

Community Carry — Anthroproach 04/03/2026

Community Carry This Easter Sunday at 10am. Detailed link below. Come carry something heavy into the woods with us! We will be in the top lot near the highway and looping the Beeline Loop, join anytime between 10am and 12pm.

https://www.instagram.com/p/DVZKLEckVNJ/

https://www.anthroproach.com/communitycarry

Community Carry — Anthroproach ANTHROPROACH COMMUNITY CARRY First Sunday of Every Month · 10:00 AM · Turkey Mountain · FreeOnce a month we head outside, pick up something heavy, and walk around in the woods together. That's pretty much it — and it's one of our favorite things we do.Join us every first Sunday at Turkey Mounta...

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Location

Tulsa

Category

Gym/Physical Fitness Center

Telephone

+19183811885

Website

Address


1302 E 3rd Street
Tulsa, OK
74120

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm