Open Eye Yoga and Healing Space

A monthly meetup to write and reflect. ✨This is yoga, too.✏️ Join us tomorrow (and the third Sunday of every month) for Alchemy Journaling Club.

Every Saturday until November 14th!

Yoga for Runners isn’t just yoga. 🏃‍♀️➡️🧘‍♀️ Built around what running does to your body. Hips, hamstrings, calves, core. Stability and range of motion, every single Saturday through November 14. Your training plan covers the miles. We’ll cover everything else. ✨

Weekend Happenings at Open Eye..
Saturday
✨9:30 am - Vinyasa Roots with Jill
✨11 am - Coming Home to the Body with Mia Leighty
✨1 pm - Yoga For Runners with Carey
Sunday
✨9:30 am - Power & Pranayama with Sue
✨1 pm - Restorative with Rebecca

Runners!!! Training for Route 66? Let's keep you strong and injury free. Mobility, stability and stretch, every Saturday at Open Eye Yoga.

Sign up here...
https://www.openeyeyoga.com/classes

Weekend Happenings at Open Eye..
Saturday
✨9:30 am - Vinyasa Roots with Chris
✨12 pm - Acupuncture + Restorative with Thalia King
✨2:30 pm - Yoga For Kids with Liz Graham

Sunday
✨9:30 am - Power & Pranayama with Chris
✨1 pm - Restorative with Rebecca
✨4 pm - Deep Meditation and Cacao Ceremony with Lily Nichole Bomar-Owens and Luke Owens

A little yoga goes a long way! Kids 5-12 years of age are invited to join us for a kids class this Saturday with Liz Graham!!
Sign up at www.openeyeyoga.com/home/classes