Bounce Back Wellness

I was today years old when I realized on the Eve show her name was Shelly 🤔

I know I said something about pregnant looking men but honestly when it comes to my peers the men are way more health conscious than women when it comes to working out and eating right 🤷🏾‍♀️

How often do yall repot your plants 👀??

Come on rain 🌧️ I’m so happy for my plants right now, I know they having a ball lol 😂

Be kind to yourself then treat others the same.

Men walking around looking pregnant should be ashamed of themselves.

I need to try ASAP!!

A massage from my girl today!! Be You

Don’t forget those of you who signed up!!

📚🥾 Back-to-School Special: Hike & Margaritas! 🍹
Calling all teachers, administrators, school staff, bus drivers, cafeteria teams, custodians, counselors, paras, nurses, and everyone who works in our schools—this hike is especially for YOU💙
As the school year gets ready to begin, we know the excitement also comes with stress, anxiety, and feeling overwhelmed. Take a break, get outside, move your body, connect with great people, and recharge before the first bell rings.

✨ Everyone is still invited! This is simply a special shout-out to our incredible school personnel who deserve a little extra appreciation.
🥾 Hike first�🍹 Then we'll head to Margaritaville at River Spirit to relax, laugh, and celebrate together.
📍 Same place, same hike time—then Margaritaville afterward!

Tag a teacher or someone who works in a school and invite them to join us! 🍎❤️ The best way to start the school year is together.