Crossover Sports and Fitness

Don't forget to set your alarm for tomorrow at 6:30 AM and join us for a FREE Pop-Up Pilates Class at Crossover Community Center, located at 1010 E. 36th St. North, Tulsa, OK 74106.

Start your day energized and refreshed with an expert-led Pilates workout designed to improve strength, flexibility, balance, and overall wellness. This class is open and free to the community, so invite a friend and come experience fitness in a welcoming environment.

We'll see you bright and early!

🦸🏿‍♂️ CALLING ALL HEROES! 🦸🏿‍♂️

Suit up and join us for the Superhero Saturday FREE Men's Breakfast as we wrap up Men’s Health Week with a morning dedicated to health, wellness, brotherhood, and celebrating the everyday heroes who make our community stronger. Open to all men!

📅 Saturday, June 20, 2026
⏰ 7:00 AM
📍 1010 E. 36th Street North

Order of events for Men's Breakfast
7:00 am men's strength and conditioning (optional)
8:00 am men's mobility with Dr. Tamia Crawford
8:35 am men's cooking demonstration with Chef Cherry
9:00 am Men's Breakfast and Men's Health panel discussion:
Issac Stevens-Panel Facilitator
Philip Abode- Spiritual Health
Jaron Shaw -Mental Health
Tyler Whitaker-Physical Health
Issac Bennet-Exercise and Nutrition

Scan the QR Code or click the link below to register:
https://subsplash.com/crossoverbiblechurch/lb/ev/+y8fwgfx?invoked_by=qr

🔥 Wear your cape. Bring a friend. Be a hero. 🔥

🦸🏿‍♂️💪🏿🤝🏿🔥🍳

🦸🏿‍♂️ MEN’S SUPERHERO WEEK IS HERE! 🦸🏿‍♂️

This week, we’re challenging men to become the heroes of their own health, one day, one habit, and one step at a time.

From physical fitness and mental wellness to nutrition, faith, brotherhood, and recovery, each day focuses on a key area of building a stronger, healthier you.

❤️ Mission Possible Monday - Set your goals and commit to becoming the hero of your own story!
🏋🏿‍♂️ Power Up Tuesday – Strength, conditioning, and physical fitness
🧠 Warrior Wellness Wednesday – Mental health, stress management, and recovery
🍎 Hero Fuel Thursday – Nutrition and healthy habits
✝️ Fearless Friday – Spiritual growth and personal purpose
🤝🏿 Superhero Saturday (Men's Breakfast) – Connection, encouragement, and community
Men's Breakfast Order Of Events:
7:00 am men's strength and conditioning (optional)
8:00 am men's mobility with Dr. Tamia Crawford
8:35 am men's cooking demonstration with Chef Cherry
9:00 am Men's Breakfast and Men's Health panel discussion:

Issac Stevens-Panel Facilitator
Philip Abode- Spiritual Health
Jaron Shaw -Mental Health
Tyler Whitaker-Physical Health
Issac Bennet-Exercise and Nutrition

💪🏿 Strong body.
🧠 Strong mind.
🔥 Stronger you.

Join us at Crossover Sports & Fitness Center as we celebrate Men’s Health Month and encourage one another to live with strength, purpose, and intention.

🦸🏿‍♂️ Be the hero of your health. You’ve got this! 🦸🏿‍♂️

💪🏿🧠🔥🤝🏿🦸🏿‍♂️

🦸🏾‍♂️ MARK YOUR CALENDARS & REGISTER TODAY! 🦸🏿‍♂️

Only ONE WEEK away!

Suit up and join us for our FREE Superhero Saturday Men’s Breakfast as we close out Men’s Health Week with a morning focused on health, wellness, brotherhood, and purpose. Together, we’ll celebrate the everyday heroes who strengthen our families, workplaces, churches, and communities.

Open to all men. Bring a friend and be part of the conversation!

📅 Saturday, June 20, 2026
🕖 7:00 AM
📍 1010 E. 36th Street North

Schedule of Events

💪🏿 7:00 AM – Men’s Strength & Conditioning (Optional)

🤸🏾‍♂️ 8:00 AM – Men’s Mobility Session with Dr. Tamia Crawford

👨🏿‍🍳 8:35 AM – Healthy Cooking Demonstration with Chef Cherry

🍳 9:00 AM – Men’s Breakfast & Men’s Health Panel Discussion

Panel Facilitator:
🎤 Isaac Stevens

Panelists:
🧠 Jaron Shaw – Mental Health
❤️ Tyler Whitaker – Physical Health
🥗 Isaac Bennett – Exercise & Nutrition
🙏🏿 Philip Abode – Spiritual Health

Whether you’re looking to improve your health, connect with other men, or simply enjoy a great breakfast, this event is for you.

📲 Scan the QR code or register here:
https://subsplash.com/crossoverbiblechurch/lb/ev/+y8fwgfx?invoked_by=qr

Don’t miss this opportunity to invest in yourself and connect with other men in the community. We can’t wait to see you there! 🦸🏾‍♂️☕🍳💪🏿🙌🏾

Yesterday was definitely all about commUNITY! The energy, fellowship, and friendly competition on both courts were unmatched. From the first serve to the final point, it was great to see players of all ages and skill levels coming together, encouraging one another, and having a great time.

A time was definitely had on both courts! Thank you to everyone who came out, played hard, cheered loudly, and helped make it a memorable day. This is what building a stronger commUNITY through sports and fitness is all about.

Join us at Lacy Park for Tennis Day with Crossover Sports and Fitness! We're back with Round 2 starting at 5:30 PM. No morning tennis this time, so get ready for an evening of fun and fitness on the court. Don't miss out on the action and bring your game!

We love our Silver commUNITY!! Every Friday we are offering a free senior workout class at the Crossover CommUNITY Center at 9am-10am!!