07/10/2026
Good luck to all our Kaizen family this weekend at Dark and Dirty & Midnight Madness!
Leave it all on the trails, remember, THE PACE IS FORWARD.
Kaizen is a run club for every age group and experience level! The Kaizen philosophy is 1% better every day, continuous improvement.
We meet Monday’s in the gravel parking lot just south of the Discovery Lab at 6:15pm.
07/10/2026
Good luck to all our Kaizen family this weekend at Dark and Dirty & Midnight Madness!
Leave it all on the trails, remember, THE PACE IS FORWARD.
07/10/2026
This Mondays course is the Riverside loop! We hope you join us! We start at 6:15pm, and break with the huddle at 7:30pm!
We will cross Riverside drive and take a right, about half a mile down we will take a left onto the pedestrian bridge! The path will loop around and you are going to go north (go under the bridge). For the 1.6 mile out and back peeps, you turn around once you get under the pedestrian bridge, you can turn right around and come back the way you came! You will stay on the trail until you get to the next bridge (23rd St), before you get to the bridge you’ll take a left onto a paved trail that will take you over the bridge (so if you go under the bridge, you went too far). There are bathrooms and water fountains before the turn for the bridge up in the parking area. Once on the bridge you’ll take your first right, it’ll be a ramp that will take you back down to Riverside trail (if you stay on the bridge and go over Riverside dr, you went too far). Then you head back south, and it’s a straight shot back to the gravel lot! If you have trouble remembering where the turn is for our meet up spot, just remember it’s after/before (depending on the direction of the course, this time it’ll be after) all the basket ball courts. There is a facility with bathrooms, water fountains, and vending machines, our turn is right near that!
07/07/2026
Ok kaizen folks! For many of us, IT’S RACE WEEK!
We will have people at Dark and Dirty, as well as Midnight Madness! It’s not too late to join in the fun, the links are posted, and we do have a discount code for Midnight Madness (message us for that)!
For any and all Kaizen folks at Midnight Madness, we’d love to get a Kaizen group pic at the start finish line before the start! So let’s plan on 11:50pm meeting and getting a big ol’ group photo!
The pace is forward, 1% better, face the storm.
https://ultrasignup.com/register.aspx?did=12003
https://midnightmadness.run/
Dark and Dirty Miles July 12, 2025: 50K trail race in Kinta, OK. Organized by Trail Ultras. Register now on UltraSignup.
07/07/2026
It’s not “have to,” it’s “get to.” Changing your perspective might also change your attitude. 👀😉
07/05/2026
See you tomorrow at 6:15pm!
07/04/2026
Happy 4th of July! We hope everyone has a blast celebrating and stays safe! 🎆
07/03/2026
This Monday’s (6th) course is our favorite for the kids! We have a 1.6 mile option and a 3.6 mile option. The 1.6 mile turn around is at the 41st plaza, there are bathrooms/water fountains, a playground, and splash pad! We love this one because you have time to stop and let the kids play for a while if you do the 1.6 option. The 3.6 peeps are going to turn around at the I44 bridge! We will start at 6:15pm, and do the huddle at 7:30pm!
We hope to see you there!
07/02/2026
Happy Birthday to our main guy Josh Owen! 🎉
06/30/2026
Please keep Margaret Casey in your thoughts and prayers as she continues to recover from a terrible accident. Margaret is a true warrior with a heart of gold. Her strength and resilience continue to inspire so many. Send her all the love, positivity, and good vibes for healing and brighter days ahead. We are all here for you.
Miles for Margaret tonight 💜