08/04/2026
๐ฅ NEW CLASS: Iron Pivot ๐ฅ
Wednesdays from 12:10โ1:00 PM
This group class is built around the landmine, a versatile training tool that allows you to use natural movement patterns while building strength, power, stability, and coordination. Expect challenging circuits, progressive programming, and an athletic approach to strength training.
Space is limited so reserve your spot today! alistcompletefitness.com/classes
07/26/2026
Congratulations to Samantha Saxon! Putting in hard work in gym and making it count on the course. GREAT JOB SAM!
06/25/2026
Thereโs something for everyone. ๐ช
Check out our weekly class schedule and find a class that fits your goals, energy, and lifestyle. Which class are you trying first? ๐
06/22/2026
You have the gym. Now get the plan that moves you towards your goals.
Work with a trainer, get a plan built for YOU, learn proper technique, set goals, build habits, and train with purpose.
๐ฉ Message us to schedule your consultation and get started. ๐ช
06/10/2026
Big SHOT OUT and CONGRATULATIONS to Samantha Saxon. Tied for 1st place took to playoff in Milt Coggins World Qualifier. Fun working with her. Puts in hard work every getting stronger and stronger!
03/17/2026
โ๏ธ Happy St. Patrick's Day! โ๏ธ
Every time you come in through April 14 for personal training, massage, stretch, or a group class, you earn an entry into a drawing for A. List prizes. Will you be one of the lucky winners?!
03/07/2026
A. List cookout. Fun time away from gym with our amazing staff and clients.
03/07/2026
A. List cookout. Fun time away from gym with our amazing staff and clients.