Tucson Sports Performance

1,000+ athletes tested. Years of data & countless milestones achieved.

At TSP, we don’t just train athletes... we measure progress, identify opportunities, & build development with purpose.

From speed and strength to power, agility, and overall athletic performance, our testing gives athletes AND their families a clear picture of where they are and where they can go next.

Tucson, are you ready to see what’s possible for your athlete? TSP is the place to start💪

If your and athlete or have an athlete who is ready to progress, build confidence, & take their performance to the next level... TSP is the place for them!

We focus on every aspect of athletic development. From strength, speed, mobility, conditioning, injury prevention, and the mindset it takes to compete at your best.

Let’s help you or your athlete become the strongest version of themselves. Come train with TSP. 💪

Another TSP athlete is taking the next step! ⚾️🔥

Congratulations to Jackson Hammersmith jackson hammersmith on his commitment to continue his baseball career at New Mexico Highlands University!

Jackson’s journey is a great reminder that development doesn’t always happen in a straight line. After taking a year away from baseball, he made the decision to get back to work & joined TSP at the beginning of the summer. Through consistent training, dedication, and trusting the process, he put himself in a position to compete at the next level.

We’re proud to be part of Jackson’s comeback story and can’t wait to see what he accomplishes. The work continues. 💪⚾️

Congrats, Jackson!

Every rep has a purpose: getting stronger, moving faster, and becoming more resilient. Train with intention today so you can perform at your best tomorrow!

Training for performance means improving the way your body moves so you can compete at your highest level and reduce the risk of injury.

Chin-ups are one of the best exercises for building upper-body strength, grip, and control. 💪 They target your back, biceps, shoulders, and core all in one movement.

Not quite there yet? Loop a resistance band around the bar and place your foot in the band for assistance. It's the perfect way to build strength and work toward your first unassisted chin-up.

Athletic performance doesn’t have to stop as you get older!

Staying active with strength & performance training helps maintain muscle, mobility, balance, & your overall health. It keeps you moving well, reduces the risk of injury, and allows you to continue doing the activities you enjoy for years to come💪