06/19/2026
In observance of Juneteenth, all classes will be canceled today as we take time to honor and reflect on this important day in history.
We’ll see you back in the studio at our next scheduled classes!
06/09/2026
We offer scholarships to the women vets within our community! Send us a DM to find out more info 🫣
06/01/2026
Happy Pride Month! 🌈
We're proud to be a space where everyone can move, grow, and be unapologetically themselves. Thank you for helping us build a community rooted in love, acceptance, and strength. ❤️
05/25/2026
This Memorial Day, we honor and remember those who made the ultimate sacrifice for our country. ❤️🤍💙
Please note that there will be no classes this Monday in observance of the holiday. We hope everyone has a safe and meaningful Memorial Day. 🇺🇸
05/20/2026
Come hang with us 🩵 literally
Sling every Monday @ 5PM & Thursday @ 5PM
#
05/14/2026
Schedule changes coming soon! Be in the lookout within the next 2 weeks for our summer schedule!
04/29/2026
Bad bi***es train here 😎🔥
Take a free foundations class every other Saturday @10 AM! Link in bio 🔗