Breath Upper Left

Where science meets spirit. Yoga and breathwork classes inspired by nature. The yogis say that the Atman, or the soul, dwells in the upper left chest.

Breath Upper Left is a healing practice and gathering space anchored here in the home of the heart. We host regular in-person experiential workshops centered around the practices of breathwork, sound healing, and yoga. We are located in the Catalina foothills near Tucson, Arizona.