Peak Physique Fitness

09/17/2026

Let’s go Detroit Lions! Who’s watching tonight? 🦁💙🦁💙

09/17/2026

Come see Lissa at Top of Troy on 10/6!

On October 6th, join us for our annual Top of Troy: Women of Influence event!

This empowering panel discussion features some of the area's most influential female business leaders, offering attendees the chance to gain valuable insights into their journeys, challenges, and successes. The panel highlights the unique experiences of women in leadership positions and provide a platform for discussing critical topics such as overcoming obstacles, balancing personal and professional demands, and making tough decisions that have shaped their careers.

🎤 Meet the Panel:
Moderator: Jamie Edmonds, Reporter/Sports Anchor, WDIV Local 4 / ClickOnDetroit
- Dr. Darienne Driver Hudson, President & CEO, United Way for Southeastern Michigan
- Lori Grigg Bluhm, City Attorney, City of Troy Government
- Dr. Suzy Siegle, President & CEO, Walsh College
- Lissa Pietrykowski, Co-Owner, Peak Women & Peak Physique Fitness

🎟️ Get your ticket today - this event will sell out!: https://cca.troychamber.com/EvtListing.aspx?class=E&dbid2=mitroy&&evtid=20646295

Sponsorship Opportunities:https://troychamber.com/wp-content/uploads/2026-Top-of-Troy-Sponsorship-Packet.pdf

09/16/2026

September is PCOS Awareness Month. that strength training is one of the best ways to manage Polycystic O***y Syndrome? Lean muscle mass helps improve insulin sensitivity and can lower androgen. It also helps support a healthy metabolism.

09/14/2026

Getting older doesn’t have to suck. You can start on a fitness journey at any age – and it can mean getting back to the things you love!

09/12/2026

Lissa spent the morning at FOX 2 Detroit sharing more about Peak Women’s expansion. Making more room for safe and inclusive personal training!

Learn more!

peakwomentroy.com

09/11/2026

While September can be a time of fresh starts with the kids getting back to school and summer ending (and fall beginning!) that doesn’t have to mean starting over. If you are a mom who hasn’t had time for an exercise routine, now is the time!
Working out regularly makes you stronger, more energized and confident. And we can help. Peak Women offers personalized training in a private or small group setting – taking away the intimidation factor.
Call us today to get started.

09/09/2026

September is Healthy Aging Month and one way for women to age gracefully (and maintaining independence) is to strength train. Regular strength training can help you preserve your muscle mass, boost bone density (which helps fight osteoporosis) and supports cardiovascular health. It also makes you feel good – and more confident.

09/04/2026

Big News! Peak Women is expanding! We started Peak Women to meet the needs of local women who wanted a more private place to workout.

We heard from so many of you who felt intimidated to be in a co-ed space and wanted something just for them. This is YOUR space!

And now, your space is growing to accommodate more women and offer a private entrance.

Stay tuned for more updates along the way!

09/03/2026

09/02/2026

Private gyms are just built differently.

Discover why private training gyms provide a safer fitness experience through personalized coaching, expert guidance, and a supportive training environment.