BokunStrong.com

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Troy, MI
BokunStrong.com

Licensed Massage Therapist - Bokunstrong Massage
Personal Trainer - Powerhouse Madison Heights
10+ Years Experience
20+ Certifications

07/24/2026

I get FAQs about what I do in a day so I put this together. I didn’t include anything with personal training but can in another video. Nothing with nutrition is included either. This is just to show a health regime I do for myself with work.

If you are interested in learning more about my regime, please reach out to me. If you are interested in booking an appointment, use the link in my profile “book now”. Any other questions, my DMs are open!

07/21/2026

Bokunstrong Massage - Troy, MI

Michigan’s Premier Sports & Orthopedic Massage Therapy Clinic

If you’re not assessing, you’re guessing. We understand the importance of assessments, screening, and tests. Unfortunately, I hear all the time from clients that they have pain, go so a pain specialist, they don’t assess just start doing generic treatment and get no results. If your massage therapist doesn’t go through a standardized assessment protocol, you are better going somewhere else.

We use evidence-based protocols and assessments to make informed decisions about the best treatment plan for each client. If you have musculoskeletal pain that doesn’t go away, poor posture causing pain, or discomfort during certain movements, book your initial consult. We don’t diagnose so if you indicate positive on our assessment for a possible injury, we will refer out if needed!

03/24/2026

💥Accepting More Clients💥

➡️Bokunstrong Training is about providing a premium all-in-1 personal training experience!

💪In-Person Training:
Looking for a few more clients to train with me at Powerhouse Madison Heights! Great for beginners looking to change their lives or very experienced lifters who want top performance. Must be serious and looking for a commitment to success and challenges.

💻Online Training:
This is better suited for intermediate experienced lifters. More self accountability required but still have a coach managing everything for you. Cheaper and less of a commitment

DM, Like, or Comment on here if you are interested!

01/10/2026

▪️Welcome to Bokunstrong Massage▪️

Accepting New Clients:
- If you have Chronic Pain
- Athlete needing Recovery or Improve Performance
- Seniors
- Gym Rats, Holistic Health, Fitness Enthusiasts

Book Now using my link in profile
Go to “www.bokunstrong.com/massage”

DM Me if you have any questions or concerns!

01/07/2026

▶️ New Service ◀️
Bokunstrong Massage | Certified Graston Provider

At Bokunstrong Massage, I understand the importance of having an evidence-based protocol that has strong evidence of its effectiveness. The Graston Instruments have been developed specifically for different areas of the body, techniques, pressure, etc. I personally find the instruments much more effective than using my hands and the instruments get the desired results much faster. The research has shown to back this up!

The General Protocol:
1️⃣ Cardiovascular Warm-Up
2️⃣ Assessment
3️⃣ Instrument-Assisted Soft-Tissue Massage
4️⃣ Joint Mobility & Soft-Tissue Stretching
5️⃣ Strength Training

Who Should Book This Service?
If you are having chronic pain, have a diagnosis from a doctor and referral for massage therapy, or Insurance won’t pay for other services then book this session after your initial “New Client” session. Perfect for anyone who has been discharged for Physical Therapy but still needs more work done. Even if you just have a lingering pain/discomfort, this service might be very helpful!

Why is Bokunstrong Massage Better?
I decided to incorporate Blood Flow Restriction Training (BFRT), Manual Muscle Testing (MMT), and Pain Pressure Threshold (PPT) Testing into the service. BFRT is an amazing way to build muscle when traditional moderate-heavy intensity strength training is contraindicated or painful. Utilizing MMT & PPT will allow me to collect info as we go through our sessions and track objective progression rather than just subjective!

▪️As a Licensed Massage Therapist, I will not diagnose any injuries or disease. We go through a functional and orthopedic assessment to determine what might be the issue. If needed, I will refer out to get a diagnosis. I can work on any injuries under the guidance or clearance of a medical doctor.

01/01/2026

Certified Graston Provider 💪

Graston Technique is the most effective and evidence-backed IASTM. Commonly used in Physical Therapy, Graston has expanded to all manual therapists. Each instrument is designed to work on specific body parts with specific applications. It is a very high quality treatment to get you a faster recovery time, mitigate pain, and address the issue
for long-term health

Book your appointment with Bokunstrong Massage today to get you feeling your best again!

12/30/2025

To get started: Book the “New Clients” Appointment for a time that works in your schedule. This appointment will go through your health history, a full assessment process, and development of your treatment plan.

We utilize the Bokunstrong Method:
1️⃣ Assess
2️⃣ Treat
3️⃣ Correct

This process is backed up by the scientific literature and is no different from many other professions like Physical Therapy. As a massage therapist, we focus on sub-acute and chronic issues with more manual therapy focus. Unfortunately many massage therapists only focus on the treatment thus missing out on really resolving the issues.

Another thing that sets Bokunstrong Massage apart is offering the best available tools/add-ons in the market. Combine this with the best continuing education and you have a premium top of the line service that few can compare.

If you have any questions, please DM me and I will get back to you as soon as I can!

12/15/2025

Bokunstrong Massage
• Graston IASTM •

What is Graston?
Graston is a brand that makes the highest quality Instrument-Assisted Soft Tissue Massage equipment. Each tool is developed to work on specific parts of the body with specific techniques. Graston has developed an evidence-based methodology utilizing their tools to create the best outcome to treat soft-tissue.

Accepting new clients looking to relieve chronic pain, improve posture, increase athletic performance, gain mobility and more! Use the booking link in my profile or website to get set up!

Address

Troy, MI
48007, 48083, 48084, 48085, 48098, 48099

Website

http://bokunstrong.com/

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