Troy Kickboxing Outfit

07/10/2026

🎢 Who needs Cedar Point when you've got TKO?

One of our members skipped her company's trip to Cedar Point today...

So naturally, we created our own roller coaster. 😄

At TKO, workouts are important—but so are the laughs, the friendships, and making people feel like they belong.

Sometimes the best rides don't have tracks. ❤️

Come join us sometime.

05/10/2026

🌸 Happy Mother’s Day🌸

Today we celebrate all the women who show up with love, strength, and heart—inside and outside the gym.

To the moms, stepmoms, grandmas,
the aunties, the bonus moms,
the dog moms, cat moms, and plant moms 🌿🐾
the mentors, the nurturers, the “chosen family” moms…

If you love, support, encourage, and show up for others—you belong here today.

At TKO, we see you.
We appreciate you.
And we’re stronger because of you.

💥 Whether you're raising humans, fur babies, or just lifting up everyone around you…
you are what makes this community so powerful.

Happy Mother’s Day to all the incredible women of the TKO Tribe 💖

02/11/2026

This February, we’re doing Valentine’s a little differently at TKO 💗

Not about flowers.
Not about pressure.
Not about having the “perfect” date.

But about breathing. Belonging. Being present.

We’re honored to host Breath & Belonging with Scott Stabile right here at Troy Kickboxing Outfit.

This guided breathwork experience is designed to help you:
✨ Slow down
✨ Regulate your nervous system
✨ Release tension
✨ Feel more connected — to yourself and the people around you

Come solo.
Bring your partner.
Bring your best friend.

Self-love absolutely counts here 💯

If Valentine’s has ever felt complicated, heavy, or just not your thing — this is your invitation to approach it differently.

Less pressure.
More breath.
More belonging.

Spots are limited 💗
We’ll be confirming the event tonight based on registrations, so if this is speaking to you, now’s the time to save your spot.

Grab yours here:
https://www.eventbrite.com/e/breath-belonging-with-scott-stabile-tickets-1980467703213?aff=oddtdtcreator

We can’t wait to share this special night with you.

— TKO 💕

Join Big Love author Scott Stabile in Troy, Michigan for a transformational breathwork journey.

09/19/2025

✨ Flex Friday at Troy Kickboxing Outfit! ✨

There’s just something special about the energy we bring into the gym on Fridays. The Tribe comes together, we push through the week’s stress, and we celebrate what our bodies are capable of — strength, grit, laughter, and a whole lot of badass vibes. 🥊💪

Flex Friday isn’t just about showing off muscles. It’s about showing up for yourself and each other. It’s about proving that no matter how tough the week was, you’ve got a community behind you cheering you on — and you leave feeling stronger, more confident, and more connected. 💥

This crew brought the fire, the sweat, and the smiles today! ❤️

👉 Haven’t tried a class yet? Your first class is FREE. Come join us and find out why Fridays (and every day) are better with TKO.

08/31/2025

Support local! Come on up and see us at Uncle Luke's!