Blue's Functional Movement Lab

Blue's Functional Movement Lab Blue’s Strength and Conditioning is a small gym located in the Feasterville-Trevose PA, dedicated to helping you reach your health and fitness goals.

Ready to find your favorite new gym? Try our 1 WEEK FREE TRIAL and start your fitness journey today!

Today, the Blue’s Gym family pauses to remember September 11th.We honor the lives lost, the families who still carry tha...
09/11/2026

Today, the Blue’s Gym family pauses to remember September 11th.

We honor the lives lost, the families who still carry that pain, and the brave first responders, service members, and everyday heroes who showed what courage, sacrifice, and community truly look like.

At Blue’s, we talk a lot about strength — but today is a reminder that strength is so much more than what happens inside the gym. It’s showing up for each other, standing together, and never forgetting the people and moments that shaped us.

We will never forget.

☀️ Summer went by WAY too fast… how is it already Labor Day?!Start your holiday off strong with the Blue’s Crew and join...
09/01/2026

☀️ Summer went by WAY too fast… how is it already Labor Day?!

Start your holiday off strong with the Blue’s Crew and join us for our 90-Minute Labor Day Bootcamp this Monday, September 7th with Coach at 9AM! 💪🔥

This workout is open to the public, so bring a friend, come sweat with us, and kick off Labor Day the Blue’s way!

$15 Drop-In / Non- Members is $20
Open to members + non-members.

Reservations aren't required, but spots are limited — secure your spot today!

🔗 - https://bluesmovementlab.wodify.com/OnlineSalesPage/Main?q=ReviewPurchase%7COnlineMembershipId%3D226947%26OnlineMembershipPaymentOptionId%3D0%26ClassId%3D194404922%26LocationId%3D10199%26IsToViewPurchaseOnly%3DFalse%26PromoCodeInputParameter%3D

Let’s work, Blue’s Crew! 💙

07/28/2026

🚨 SPARTAN STADIUM TRAINING THIS SUNDAY AT 10AM!🚨

Blue’s Crew, race day is coming — time to train like it. 💪🔥

We’ll be working on the skills regular class doesn’t always hit: grip, carries, crawls, burpees, stairs, and moving strong when your lungs are on fire.

Whether you’re running the race with us or just want an extra Sunday sweat, come get after it.

Spots are limited — reserve in Wodify and let’s get race-day ready! 💙

Not a Member - Reserve your Spot here - 🔗- https://bluesmovementlab.wodify.com/OnlineSalesPage/Main?q=ReviewPurchase%7COnlineMembershipId%3D226947%26OnlineMembershipPaymentOptionId%3D0%26ClassId%3D191540063%26LocationId%3D10199%26IsToViewPurchaseOnly%3DFalse%26PromoCodeInputParameter%3D

🚨SPARTAN RACE TRAINING THIS SUNDAY AT 10AM! 🚨Running the Stadium Race with us—or just ready for an extra challenge? Come...
07/15/2026

🚨SPARTAN RACE TRAINING THIS SUNDAY AT 10AM! 🚨

Running the Stadium Race with us—or just ready for an extra challenge? Come build your grit, test your endurance, and practice obstacle-specific skills that might save you from that dreaded 15-burpee penalty. 😅🔥

Spots are limited—reserve yours in Wodify and get ready to work! 💙

Non- Members Click Here to Reserve your Spot today -
🔗 - https://bluesmovementlab.wodify.com/OnlineSalesPage/Main?q=Classes%7CLocationId%3D10199%26PromoCodeInputParameter%3D

Spartan Race Training is coming back to Blue’s! Whether you’re running the Stadium Race with the Blue’s Crew or you just...
07/09/2026

Spartan Race Training is coming back to Blue’s!

Whether you’re running the Stadium Race with the Blue’s Crew or you just want another chance to sweat it out with us, this class is for you!

We’ll be building the grit, strength, endurance, and confidence you’ll need on race day — while also practicing a few obstacle-specific skills that regular class doesn’t always give us the chance to work on.

Because the right technique might just save you from that dreaded 15-burpee penalty😅

📅 Class Dates:
Sunday, July 19th at 10am
Sunday, August 2nd at 10am
Sunday, August 16th at 10am

Expect:
💪 Race-specific conditioning
🔥 Grip, carry, climb, and obstacle prep
🏟️ A better idea of what to expect on race day
💙 Plenty of Blue’s Crew energy

Get ready to train hard, learn some new skills, and feel more prepared when we hit the course together!

Spots will be limited, so keep an eye on Wodify and reserve early.

Non-Members use this link to Reserve your spot! 🔗 - https://bluesmovementlab.wodify.com/OnlineSalesPage/Main?q=ReviewPurchase%7COnlineMembershipId%3D226947%26OnlineMembershipPaymentOptionId%3D0%26ClassId%3D191540041%26LocationId%3D10199%26IsToViewPurchaseOnly%3DFalse%26PromoCodeInputParameter%3D

Still smiling from our 4th of July workout with the Blue’s Crew !Thank you to everyone who came out, worked hard, brough...
07/06/2026

Still smiling from our 4th of July workout with the Blue’s Crew !

Thank you to everyone who came out, worked hard, brought the energy, and helped us kick off the holiday weekend the best way we know how — sweaty, strong, and together!

We also want to give a huge shoutout to our young lemonade stand entrepreneur, Ellie, and the whole Phan family 🍋

Ellie’s lemonade stand raised $311!!!

And we are so happy to announce that Blue’s will be matching all proceeds, with the money going toward purchasing school supplies to help other kids start the school year feeling prepared and supported.

This is what community is all about.

Strong bodies.
Big hearts.
And a crew that shows up for each other and others 💙

Way to go, Ellie! We are so proud of you! 🍋👏

Happy Independence Day from all of us at Blue’s! Today we celebrate the 250th birthday of our country — a day to be grat...
07/04/2026

Happy Independence Day from all of us at Blue’s!

Today we celebrate the 250th birthday of our country — a day to be grateful for freedom, community, and the people we get to share it with.

We hope everyone enjoys the holiday with family, friends, good food, fireworks, and maybe a little well-earned rest after yesterday’s bootcamp 😆💪

Happy 4th of July, Blue’s Crew!

🚨Quick holiday weekend reminder 🚨Blue’s will be closed this weekend for the 4th of July holiday.Schedule reminder:Friday...
07/02/2026

🚨Quick holiday weekend reminder 🚨

Blue’s will be closed this weekend for the 4th of July holiday.

Schedule reminder:

Friday:9 AM 90-Minute 4th of July Bootcamp w/ Post workout Charity Workout!
Saturday and Sunday: Closed

Come sweat with us Friday morning, then enjoy the holiday weekend with family, friends, food, fireworks, and some well-earned rest!

Stay Cool and Hydrated this weekend Crew!

Non-Member Sign-up Link Here 🔗 - https://bluesmovementlab.wodify.com/OnlineSalesPage/Main?q=ReviewPurchase%7COnlineMembershipId%3D226947%26OnlineMembershipPaymentOptionId%3D0%26ClassId%3D191084602%26LocationId%3D10199%26IsToViewPurchaseOnly%3DFalse%26PromoCodeInputParameter%3D

6 PM Class Cancelled TonightDue to the train derailment near Neshaminy Station involving hazardous material, the area ar...
06/30/2026

6 PM Class Cancelled Tonight

Due to the train derailment near Neshaminy Station involving hazardous material, the area around the gym is currently under a shelter-in-place warning.

Out of an abundance of caution, we are cancelling class this evening.

Please stay indoors, follow local safety guidance, and keep an eye out for updates regarding tomorrow’s classes through email, Wodify, and social media.

Stay safe, Blue’s Crew 💙

Address

4570 E. Bristol Road, Suite B
Trevose, PA
19053

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 6pm
Saturday 6am - 10am

Telephone

(215) 436-8002

Website

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