FIT by Hellmann

In June, we took Bo to Chicago for the first time. He was 15 months old, and we decided to tag along with Rob for a work trip.
This trip was the most special time with my little man! Other than having a terrible headache the entire trip, Bo and I explored Chicago during the day and got to spend the evening with Rob after work.
These are 4 items that helped make that trip go smoothly:
💕 Portable Playpen: Allowed me to get ready and have some “me time” without worrying about Bo getting into anything. We got the XL one so he had room to play, and that we would have room to get in with him.
💕 Blackout Tent: We shared a bedroom with Bo, so this helped keep him from hearing/seeing us when we went to bed later than him. Of course having a sound machine is a must, too!
💕 Disposable Placemats: A friend of mine introduced me to these. Bo would just throw plates if in front of him, and this is a bit more sanitary than eating straight off the table. Easy clean-up too!
💕 Baby Carrier: Now, this is great when you want to be hands-free AND not push a stroller around everywhere. We used this for an architectural boat tour and at the aquarium. Best baby shower gift, ever! (We actually have 3 different ones!)

If you’d like links to any of these, comment ‘TRAVEL’, or simply just ask! ☀️

Today was my first intentional workout since February.

I’ve stayed active chasing and carrying Bo, but I haven’t made time for planned exercise in a while. I’m thankful Rob took Bo grocery shopping so I could spend a little time investing in myself.

Was it a heavy workout? Nope. I squatted just the bar and used 8-pound weights. But showing up is a win.

Every healthy lifestyle starts with small, consistent steps. I’m working on becoming the best version of myself—for me, my family, and my future.

‘I can do all things through Christ who strengthens me.’ — Philippians 4:13 ❤️

Who’s on a journey to become healthier too? Drop a 💪 below and let’s encourage each other!

- Katie

Mother’s Day can hold so many different emotions. Joy, gratitude, longing, heartbreak, healing, hope — sometimes all at once.

Today, we’re thinking of the moms in every season: the ones chasing toddlers, the ones running on coffee and love, the ones longing to become mothers, the ones grieving babies they never got to hold long enough, the stepmoms, grandmas, bonus moms, and the women who mother others so well.

You are seen. Your story matters. And the love you carry counts, no matter what today looks like for you. 💐

A little recap of what traveling with a 1-year-old taught us ✈️
Not every moment was smooth, not every plan went perfectly, and honestly… that was okay. The biggest thing we learned was to stop chasing the “perfect” travel day and just roll with whatever came next.

Sharing a few things that genuinely helped us in case another parent needs the reminder that you can still travel, make memories, and enjoy yourself — even when naps are off schedule and snacks are being thrown on the plane 😂🤍

This has been a dream of ours for years…
FIT by Hellmann is finally coming to life—built around real routines, self-care, and making memories along the way.

We’re so grateful you’re here and can’t wait to share more ✨
If you know someone who would love this, feel free to pass it along 🤍

TGIM.

October is Breast Cancer Awareness Month!

My mom, Cynthia Rickels, is one of many survivors that I look up to and celebrate!

Make sure not only to schedule your annual exams, but to conduct regular self exams as well! If something doesn't feel right - say something and DON'T ignore it!

Not sure how to do a self-exam? Check out the guide provided, or ask your doctor at your next visit.