Champions Fitness Center - Original

Long before Bu-cee's and their clean bathrooms and slightly overpriced brisket sammies, there was 7-11 and their Big Gulps and Slurpees. Join us tomorrow, July 11th (7-11) as Coach Ernest leads us through our Always Free, Always Fun Saturday morning workout.
See you at 8:30am!

Today we celebrate grit, independence, and the Champions who never quit.

Stay strong. Stay proud. Stay unstoppable.
Happy 4th of July, Champions. 🔥

Start your Independence Day Strong, Sweaty, and Energized. Join us on Saturday as Coach David leads us through the workout. Bring a friend and your favorite patriotic workout attire.

8:30am Warm-up.

To all the fathers, father figures, and men who step up:
Happy Father’s Day. Keep leading. Keep pushing. Keep being a Champion.

Rest up, fuel up, hydrate! See you all tomorrow.
We'll plan to take a big group picture at 8:00am in between the 2 sessions.
Intimidated by the workout? As with any workout, we'll offer scaling and modifications while still honoring the intent of MURPH.

Crossfit Champions Fitness Center - Tomball paying our respects this morning placing flags out at Houston National Cemetary in honor of Memorial Day. A humble reminder that Freedom is not free.
Rest up and see you all tomorrow morning for MURPH!
Buddy Britton
Debbie Bomar Britton
Ernest Martinez Jr.
Margarita Steele

Congratulations to our CFC Members graduating from Tomball Memorial High School today!

John ("JP") Aday and Emily Alcott.

Just like in the gym, you showed up every day, did the heavy lifting, and pushed through the burn. So proud to see your hard work pay off!

Why do we do MURPH?

Murph is difficult by design. Not just physically — but emotionally.

Every Memorial Day, thousands of people around the world step into their local fitness center to take on the same workout for the same reason: to remember. To honor the men and women who gave their lives in service to their country.

And to honor the life of Lt. Michael Murphy.

Murph has become one of the most recognized workouts in CrossFit and other conditioning gyms, but it was never meant to be about fitness alone.

It’s about sacrifice.
Perspective.
Community.

For the fitness community, Murph has become a moment to pause and remember what Memorial Day represents.
That’s why we gather and host this event.
Why people wear a weighted vest.
Why communities stay long after the final run is over.

Because Murph asks something deeper than physical effort. It asks people to carry meaning through movement. And almost everyone remembers their first Murph — not because of their score or time, but because of who they did it with.

Not performance.
Remembrance.

Join us on Monday, May 25th at either 6:30am or 8:00am as we push ourselves through this challenge in honor of Lt. Michael Murphy and all men and women who have paid the ultimate sacrifice for our country.

There will be 2 times on Monday morning.
6:30 and 8:00. We will be closed the rest of the day.