Sharon Gohlke - Certified Personal Trainer & Nutrition Coach

Sharon Gohlke - Certified Personal Trainer & Nutrition Coach

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I provide in person, online, & on demand personal training as well as nutrition coaching

My mission is to empower individuals of all ages, levels and backgrounds to excel in any athletic endeavor they would like to pursue specifically strength and endurance activities. Through personalized training, nutrition guidance, and strategic cross-training techniques I am dedicated to helping you unleash your full potential by building the strength, stamina, and resilience necessary to conquer

08/27/2026

WHY I ❤️ CG

People sometimes ask me why I’m still so passionate about Camp Gladiator after all these years.
The truth is… it has never just been about the workouts.
Yes, I love fitness. I love getting stronger. I love challenging myself and helping others do things they once believed were impossible.

But my why goes so much deeper than that.
I coach because I believe that when someone becomes stronger physically, something else begins to change too.
They start believing in themselves. They gain confidence. They realize they can do hard things...and sometimes, that strength is needed for much more than a workout.
Life is hard.

There are seasons that test you. Seasons filled with disappointment, loss, uncertainty, exhaustion, heartbreak, health struggles, financial stress, and moments when you honestly don't know how you're going to keep going.
I've had those seasons too, and I have learned that strength isn't always about lifting the heaviest weight, running the fastest mile, or finishing an Ironman.

Sometimes strength is simply showing up.
Showing up when you're tired.
Showing up when life feels overwhelming.
Showing up when you don't feel confident.
Showing up and taking one more step.
That is why I coach.

I want people to know they don't have to be an athlete to belong here. You don't have to be in perfect shape. You don't have to know what you're doing. You just have to be willing to take the first step.

Because I have watched Camp Gladiator change lives.
I've watched people lose weight, gain strength, run races, overcome injuries, find confidence, make lifelong friendships, and discover that they are capable of so much more than they believed.

And honestly… I think that's what keeps me coming back.
I get to be a small part of someone's journey.
I get to encourage them when they want to quit.
I get to celebrate the victories that other people may never see.
And hopefully, somewhere along the way, I get to remind them:
You are stronger than you think. Not just in your workouts, but in life.

So why am I a Camp Gladiator coach?
Because fitness has the power to change more than your body.
It can change your confidence, your mindset, your relationships, your health, your belief in yourself, and sometimes, simply having a community of people who show up beside you can change everything.

That is my why. ❤️

And after all these years, I still believe in the power of showing up, doing hard things, and becoming stronger—together.
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06/10/2026

Check out my new schedule AND my new online Cycle PLUS class! Join me tomorrow at 9 am CST for a 30 minute Rhythm cycle or 9:45 am for 30 minutes of HIIT Rhythm Cycle + 15 minutes of Conditioning off the bike! I am excited to help you gain strength, stamina and give you the low impact option the bike gives you!!

I promise we will torch some calories too 😉

Want to try it out free for 2 weeks? Sign up here: https://forms.gle/TWvAPP2urd8NJxjc7

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Location

Category

Address


12906 N Winding Pines Drive
Tomball, TX
77377

Opening Hours

Monday 4:50am - 5:50pm
Tuesday 6:30am - 7:30pm
Wednesday 4:50am - 5:50pm
Thursday 6:30am - 7:30pm
Friday 4:50am - 5pm
Saturday 7am - 12pm