What are the opening hours?

Monday 5:30am - 8:30pm Tuesday 5:30am - 8:30pm Wednesday 5:30am - 8:30pm Thursday 5:30am - 8:30pm Friday 5:30am - 7:30pm Saturday 8am - 12pm Sunday 8am - 12pm

Tolland CrossFit

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Tolland, CT
Tolland CrossFit

CrossFit gym in Tolland, CT.

09/17/2026

Welcome to the TCF Family!

There have been a number of additions to the fam in the past couple weeks. Be sure to give a solid fistbump greeting next time you run into Sandy, Stephanie, Jeremiah, Jonathan, and Jeanette.

Congratulations to all these go-getters who flew through Foundations and are already making themselves at home in the standard class rotation. Your enthusiasm fits right in with the Tolland CrossFit vibe.

09/16/2026

Have you settled into your gym routine for the fall yet? Now is the time!

We’re halfway through September so it’s time to buckle in and commit yourself to YOURSELF. That means carving out an hour focused on your health and fitness 3+ times a week at a minimum.

We’ve got a solid crew walking the walk, and there is still plenty of time for you to join them on their way to September Committed Club. Register for class NOW.

09/14/2026

With gratitude, do not forget what a privilege it is to be sore from a workout you were able to do because you have a healthy and functioning body.

09/11/2026

Yesterday, today, tomorrow, on 9/11...
We See You.
We Remember.

09/10/2026

STARTING NEXT WEEK!

That’s right- Tolland CrossFit HomeSchool Kids is back at it on Tuesdays and Thursday from 1:15-2:15pm starting September, 15th through November, 24th. Take advantage of the full program and sign up for all 21 sessions, or drop-in as available.

Our goal is to use CrossFit to introduce kids to foundational functional movements, fitness, and healthy habits that can carry over into sports, recreation, and everyday life. Most importantly, we want kids to build confidence, have fun, and develop a positive relationship with movement that can last a lifetime.

09/09/2026

🔥 We've got members hitting milestones across the whole spectrum 🔥

From 50 classes strong to 1000 deep, we salute you!

Why are milestones a big deal? Because RESULTS REQUIRE ROUTINE. To improve your health and fitness, you need to keep showing up. To meet your goals, you need to put in the work.

Congratulations to Kristin, Dave, Dino, Alison, Erika, Liliya, Jeannette, and Brian. On to the next milestone!

09/08/2026

📣 Barbell continues on Wednesdays at 6:30pm and Saturday at 8am 📣

The 12 week summer cycle has come to an end, culminating in an incredible day of lifting at the TCF Barbell Meet, but Barbell continues on!

Catch Marena on Wednesday evenings at 6:30pm and Dave on Saturday mornings at 8am to keep building strength, improving technique, and pushing your own limits.

Come check out barbell class to see what the hype is all about! Your PRs will thank you...

09/05/2026

If you missed out last month, we are offering one more opportunity to order Tolland Barbell shirts!

If you haven’t seen them in the wild yet, here is a glimpse of the latest trend in TCF apparel. Whether or not you make it to class with Marena and Dave, if you love getting your hands on a barbell, there is a style and color for you!

Order by the end of the day Tuesday! Scan the QR to lock in and we will reach out to you about which size and style you’d like.

09/01/2026

Since the release of the committed club sticker preview, this is the month we’ve all been waiting for. We have a remarkable 52 athletes going home with a sweet sticker to celebrate the sweet success of checking in to 15+classes in the month of August! Congratulations!! Massive fist bumps to the 16 athletes that were sooooooo close to taking home a little watermelon sugar high.

It’s officially September and time to recalibrate. School is back in session, people are starting to return back to life as usual as summer peters out. Commit to the process, commit to improved health and fitness- aim for 15+ check-ins this month!

08/29/2026

What a morning!

Tolland Barbell’s 1st Olympic Weightlifting Meet saw 14 athletes take the platform for 3 attempts at both the Sn**ch and the Clean & Jerk. We could not have put together such a fun event without everyone’s collective efforts…

Thank you to the room full of cheering, supportive spectators. From athletes waiting their turn, to the crew of TCF members who came just to watch and enjoy, the energy was big and the support was tremendous.

Thank you to our fabulous weight changing duo and referee- Erika, Ben & Noah, you guys were on point!

To our fantastic AV team- Kate, Erika, Frankie, and DJ, thank you for keeping the walkout songs pumping, the leaderboard live, and for MCing the overall flow.

Thank you again to Bion and DJ for building the platform, it will be host to many great lifts to come.

Thank you to Marena and Dave- coaching the summer cycle for the last 12 weeks and all your guidance and feedback today was invaluable.

And of course, so many thanks to the athletes that came out to lift today. It was a new experience for most, pushing many out of their comfort zone. We saw a lot PRs and a lot of really beautiful barbell movement. Whether you hit all your attempts or not, be proud of your work both at the meet as well as the training leading up to today. Gains are not only measured in pounds and kilos, but through effort and experience.

There are A LOT of photos to work through, but keep your eyes peeled for pics of some epic Oly lifting coming at ya!

Address

60 Industrial Park W/Unit 10J
Tolland, CT
06084

Opening Hours

Monday	5:30am - 8:30pm
Tuesday	5:30am - 8:30pm
Wednesday	5:30am - 8:30pm
Thursday	5:30am - 8:30pm
Friday	5:30am - 7:30pm
Saturday	8am - 12pm
Sunday	8am - 12pm

Telephone

+18608451383

Website

http://TollandCrossFit.com/

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