FIT4MOM-Thousand Oaks

FIT4MOM-Thousand Oaks

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Fit4Mom Thousand Oaks offers many programs designed for women, by women. We provide prenatal and post We welcome babies from 6 weeks to any age!

Join us at Fit4mom - We help moms make strides in fitness, motherhood and life! Stroller Strides is a great way to get in shape, meet other moms and have fun with your baby all at the same time. It is a total fitness program where moms push baby in the stroller, while getting a workout. The classes are set up for all fitness levels and are taught by certified instructors. Each class includes a pow

Photos from FIT4MOM-Thousand Oaks's post 09/13/2026

FINALLY… workout weather is back! 🙌🍂

The temps are cooling down, fall is almost in the air, and we have a FULL week of workouts + community coming your way!

🍎 MONDAY
Stroller Strides + Stay & Play at Oakbrook! Get your workout in, then stick around for a special activity for the littles.

👑 THURSDAY
Stroller Strides at The Oaks followed by Storytime with Princess Belle with our friends at Little Oaks Club!

🥂 THURSDAY NIGHT
It’s Moms’ Night Out! Meet us at The Alley Moorpark at 6:30 for a casual mix + mingle. Come grab a drink, meet some moms and enjoy a night out!

💜 SATURDAY
Pick your Saturday morning adventure! Join us for Family Stroller Strides at Oakbrook OR join our team at Relay for Life at CLU! There’s still time to sign up for the Fun Run 5K + pancake breakfast.

PLUS our regular lineup of stroller + mom-only workouts all week long. 💪

Cooler mornings, workouts, playdates, mom friends and lots of reasons to get out of the house. This is your week to come join us.

New here? Your first class is FREE! 🤎

Photos from FIT4MOM-Thousand Oaks's post 09/11/2026

Yes, it’s still warm out there. And yes, we’re still showing up. Sweaty and smiling☀️

Because there’s something about starting your day outside, moving your body, getting some fresh air and doing it alongside other moms that just hits differently.

We’re building strength.
We’re building endurance.
We’re getting sweaty.
We’re getting outside.
And most importantly, we’re doing it together.

Plus, if you’re going to be hot anyway… might as well be hot with your mom friends. 😂

Come see why we keep showing up.

Your first class is FREE + all September long, new members can join for just a $25 joining fee (normally $99!). Returning mama? Your joining fee is on us.

See you outside, mama. 🤍

Photos from FIT4MOM-Thousand Oaks's post 09/10/2026

We couldn’t NOT jump on this trend 😂

Do we look anything like ourselves? Absolutely not. But apparently FIT4MOM in the 80s would have been a VIBE. 💪🏼🛼💜

And now we can’t stop thinking… do we need an 80s throwback class during Open House next month?! 👀

Neon. Leg warmers. Big hair. An aggressively good 80s playlist.

YES or NO?! Tell us below! 💚💜

09/09/2026

This morning was the perfect mix of sweat + smiles 🤍

We started with a killer Strides 360 workout and then headed over to celebrate the beautiful new space with our friends at Pitter Patter Play!

Mamas got their workout in, little ones got to play, and we got to spend the morning together. This is exactly what we love about our FIT4MOM community.

We’re so proud of Kristina and all the love she’s poured into creating this new space. And we LOVE that our mamas can get their workout in with us and then head right over for playtime afterward.

Congrats on an amazing Open House, Kristina! We’re so excited for you and everything ahead! 🤍

09/07/2026

Struggling with consistency? 💪🏼Part of that is probably not ENJOYING the exercise you’re forcing yourself to do. Movement should be energizing, fun and make you feel good about yourself. ❤️ if you feel stuck come try a class with us! You might just find what you’ve been missing 👯‍♀️

Photos from FIT4MOM-Thousand Oaks's post 09/06/2026

New week, new chances to move, connect + get out of the house with your people 🤍

Here’s what’s happening at FIT4MOM Thousand Oaks this week:

🇺🇸 MONDAY: Labor Day Family Class! Bring the whole crew for Stroller Strides at 9:30am.

🐘 THURSDAY: Stay after class for animal sensory play with the kiddos!

☕️ FRIDAY: Patriotic class + a coffee date at Starbucks after. Because workouts are better when they end with coffee + mom friends.

🤍 SATURDAY: Grandparents Day Celebration! Bring Grandma, Grandpa or another special person in your kiddos’ lives for a family class at Oakbrook.

PLUS our full lineup of stroller classes, Body Boost, Body Ignite + Strides 360 all week long.

New here? Your first class is FREE — and September is a pretty perfect time to find your new routine, get back into movement and meet some really great moms while you’re at it.

Comment SCHEDULE or send us a DM and we’ll help you pick your first class! 💛

09/05/2026

Looking for your new routine? We’ve got you, mama. 🤍

The kids are back in school. Summer schedules are winding down. And maybe you’re realizing it’s time to find a little something for you, too.

Maybe you’re looking for a workout you’ll actually stick with.

Maybe you miss feeling strong.

Maybe you’re tired of working out alone.

Maybe you want somewhere you can bring your baby or little one with you.

Maybe you’re craving mom friends, community and a reason to get out of the house.

Or maybe you’ve been saying, “I really need to get back into something…”

This is your sign.

We’re celebrating 25 YEARS of FIT4MOM with a pretty amazing September special:

✨ NEW MAMAS: Join for just $25
Our regular $99 joining fee is only $25 all September!

🤍 RETURNING MAMAS: Come back for $0
No joining fee. We’d LOVE to have you back.

From stroller-friendly workouts to mom-only strength, cardio, barre and more, there’s a place for you here — exactly as you are, in whatever season of motherhood you’re in.

And your first class is always FREE.

DM us “STRONG” and we’ll personally help you find the perfect first class.

Come for the workout. Stay because you found your people. 🤍

September special. Membership rates apply.

09/04/2026

Trying something new is hard. Coming into a new group on your own can be intimidating. Don’t worry, we have ALL been there 😬 But let me tell you, taking that first scary step can open your world to a whole new group of people and morning routine. And we know you won’t regret it 💕 Come hang out with us! First class is always free all you have to do is show up 😘

Photos from FIT4MOM-Thousand Oaks's post 09/02/2026

We get this a lot… what do I need for class? Here is what is always in my bag bringing two kids to Stroller Strides!

Water 💦

LOTS of snacks and some toys to share 🍎🚛

Diapers, wipes, hand sanitizer, sunscreen ☀️

Resistance band 💪🏼

That’s it! And don’t worry… our moms are always willing to share on the days you forget something! That’s what community is all about. 💕

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Location

Address


2787 Erbes Road
Thousand Oaks, CA
91362

Opening Hours

Monday 9:30am - 10:30am
Tuesday 9:30am - 10:30am
Wednesday 9:30am - 10:30am
Thursday 9:30am - 10:30am
Friday 9:30am - 10:30am
Saturday 8:30am - 9:30am