RPM Fitness

RPM Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from RPM Fitness, Personal trainer, 323 N Church Street, Thomaston, GA.

09/18/2026

When you have a day that you feel sick of training and sticking to meal plans, but catch a glimpse of your progress, see yourself in the mirror, or those clothes just fit a little differently it’s a reminder that progress comes through consistently showing up, especially on the days your inner critic tell you to throw the towel in.

This is your call up … get up today and do something to lead yourself forward in your fitness goals. You’re worth it. # #

09/17/2026

Big shoutout to Pam Wonnum Releford for leading tonight’s Cardio & Core workout! She absolutely crushed it, challenging everyone, bringing the energy, and leaving the whole room sweaty, smiling, and feeling accomplished! 🔥💪🏽

I feel incredibly blessed by the community of coaches and clients God is building at RPM. Everyone brings something special to this space, and tonight, Pam showed us exactly what it looks like to step up and lead well!

Way to own the room, Pam! We’re so proud of you! ❤️🖤

Faith. Fitness. Community. Better together. 🙌🏽

Hello to consistency for Karen McLean Knight!!! Celebrating 🥳 50 workouts since she began her journey with us at RPM. Sh...
09/16/2026

Hello to consistency for Karen McLean Knight!!! Celebrating 🥳 50 workouts since she began her journey with us at RPM. She’s been dedicated and given 💯. Help me shout her out. 🔥

09/16/2026

Midweek check-in: Are you still committed to the goals you were excited about at the beginning of the month?
Because consistency isn’t about being perfect, it’s about showing up even when the excitement wears off and it is so hard!

Wednesday is another chance to keep your promise to yourself. 💪🏽✨

09/15/2026

Don’t skip your push ups today class.

I ain’t playing with you anymore Danielle Pruitt. 🤣

Peek a Boo, Beautiful People! Today is September 14th, and many of us began this month committed to the September Challe...
09/14/2026

Peek a Boo, Beautiful People! Today is September 14th, and many of us began this month committed to the September Challenge. Today, we’re talking about the mindset of consistency (thank you Tonya Fetner Howard) and putting it into action.

Whether you’ve had a perfect run so far or missed a few boxes along the way, this is your call up!

The easiest thing to do would be to quit and say, “Well, I already messed up, so what’s the point?” Then it’s back to barely drinking water, running through the drive-thru more than we should, skipping our quiet time, and treating our steps and workouts like they’re optional.

Nope. Not today Suzie Q. 👏🏽

You do not need 30 perfect days to make September count. You need the willingness to keep returning to the habits that support the person you’re becoming.

Here are a few ways to reset:

✅ Fill your water bottle before the day gets busy.
✅ If possible schedule your workouts instead of hoping you’ll find time.
✅ Plan your meals before hunger makes the decision for you.
✅ Take a 10-minute walk when your steps are low.
✅ Spend time with Jesus before the noise of the world gets loud.
✅ If you miss a box, don’t miss the next one.

Consistency isn’t never missing. It’s refusing to let one missed day become a week, a month, or another abandoned promise to yourself.

We still have more than half of September left. Let’s create as many winning days as possible and continue building healthy habits that can carry us far beyond this challenge.

Now weigh in below: How have you been doing, honestly? What has been your biggest win or struggle? And most importantly, are you willing to keep going with us? Drop a 🙋🏽‍♀️ or 💪🏽 below if you’re still in! 🔥

Come SLAY your Saturday with us! 🔥💪🏽 Before you start cleaning, grocery shopping, making that list off today … take an h...
09/12/2026

Come SLAY your Saturday with us! 🔥💪🏽 Before you start cleaning, grocery shopping, making that list off today … take an hour and come do something for your mind and body.

Saturday Morning Bootcamp
⏰ September 12th at 10:00 AM
📍 323 North Church Street

✅ FREE for members
✅ FREE for first-time guests
✅ $15 single drop-in
✅ $20 per couple

Grab your workout partner and come see why we’re better together at RPM Fitness! Drop a 💪🏽 below or send me a message to save your spot!

Address

323 N Church Street
Thomaston, GA
30286

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