Studio 22 Pilates

Studio 22 Pilates Studio 22 Pilates is a fully equipped classical Pilates studio founded on the core Pilates principles

09/11/2026

What I need: one Pilates class, a little time to move, and approximately zero responsibilities for the next hour. 😌

Turns out, it really is exactly what I needed.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

09/10/2026

Searching for Pilates near you? You may have just found your place. 🤍

Small classes, thoughtful instruction, and a studio community that makes showing up feel easy.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

09/09/2026

Balance is not limited to standing on one leg.

Any time your body has to stay steady while another part of you moves, you are training stability and control. That can happen seated, kneeling, or even lying down.

Pilates challenges balance in more ways than you might expect.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

09/08/2026

There is no perfect time to begin. Sometimes the most important thing you can do is simply decide to start.

One class, one movement, one small step forward. We’ll meet you wherever you are. 🤍

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

Labor Day is a good reminder that rest matters, too. 🤍Today is a chance to step away from the usual routine, recharge, a...
09/07/2026

Labor Day is a good reminder that rest matters, too. 🤍

Today is a chance to step away from the usual routine, recharge, and make time for the people and things that fill you back up.

Wishing our Studio 22 community a restful Labor Day.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

09/06/2026

A pretty good problem to have. 🤍

If every day could include a little movement, a little reset, and time in the studio, we’d be just fine with that.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

09/05/2026

A King sighting! 🐾

He may not make it to the studio as often as Indy, but Lee’s four-legged sidekick is still very much part of the Studio 22 crew.

We’ll take the King appearances whenever we can get them. 🤍

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

09/04/2026

Some mornings are better when they start slowly.

A little movement, a little quiet, and a little space to ease into the day. ☁️

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

09/03/2026

Most of us naturally rely on one side a little more than the other.

Working both sides helps you notice those differences, build more balanced strength, and give each side the chance to do its own work.

It is not about making both sides identical. It is about helping them work together more effectively.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

Address

26406 Oak Ridge Drive Suite #104
The Woodlands, TX
77380

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 2pm
Saturday 7:30am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Studio 22 Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category