Anais Zanotti

Anais Zanotti Online Health and Fitness Coach. I help Women to lose weight and feel more confident. I went from Fashion and Glamour modeling to Fitness modeling.
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NASM-CPT, Weight Lost Specialist, Women Fitness Specialist, Nutrition Specialist. I am a NASM Certified Personal Trainer, I have been working as a Nutritionist and NASM Trainer since 2012 and I have changed the lives of many people. Fitness has always been my biggest passion. I love sports, I am also a Skydiver and coach, with over 1400 jumps. I was born and raised in the South of France in St Tropez. I am half French and half Italian. I moved to the States 10 years ago. I started my career as a fashion and glamour model, I had a very successful modeling career and became a Celebrity model, I have under my belt over 40 magazines Covers. I have been published and featured in the top magazines and blogs all over the world such as: Pl***oy, FHM, Maxim, GQ, Esquire, Zoo, Fighters Only, Fight Italy. And Celebrity magazines like Entrevue France, People magazine, Vogue Spain, Cosmopolitan US, just to name a few. I can be seen on all the biggest sports blogs and web magazines such as Men’s Fitness, Muscle & Fitness, Yahoo Sports Italia, Yahoo France, Yahoo Argentina, Fox Sports US, and Latin America. I have been published in numerous print and online magazines, and Newspapers all over the world, including New York Daily News, and recently I have been seen on TMZ TV USA, CNN Turkey and the New York post. Fitness has always been my biggest passion, I discovered fitness at the age of 15, I started to train hard and from there I was always the one that my friends would ask for fitness advice. My dream was to be a Fitness Coach and 3 years ago I started to convert my modeling career to fitness. I got certified by NASM-CPT, one of the most recognized and respected diplomas. I have been training one on one clients for over 3 years now.

09/13/2026

For your birthday, you should absolutely be able to celebrate and enjoy yourself 🎂 No program should make you feel like you can’t.

But if you want healthier options too, we have so many plant based recipes like protein cakes, no bake cookies, creamy pies and more.

We do the same thing for the holidays. You should be able to enjoy Christmas, Thanksgiving, dinners with family and still know how to stay on track.

That’s a big part of what we teach our clients. Not just how to follow a plan, but how to have flexibility and make it work in real life.

DM me COACH if you want more details about the program. 💃🏽

🌟 10 Perimenopause Things I Wish I Knew 🌟Perimenopause is a whole new journey, and what worked in our 20s and 30s often ...
09/11/2026

🌟 10 Perimenopause Things I Wish I Knew 🌟

Perimenopause is a whole new journey, and what worked in our 20s and 30s often doesn’t cut it anymore. From early symptoms to the importance of stress management, quality sleep, and resistance training, it’s all about finding a new, smarter approach.

💡 Takeaway: You’re not alone in this! Small, strategic changes can make a HUGE difference. Want to get started? DM me the word MENO for a free copy of my book, The Power of Protein, and let’s tackle this together! 💪

The scale doesn’t tell the whole story.During peri/menopause, body composition can change even when your weight barely m...
09/08/2026

The scale doesn’t tell the whole story.

During peri/menopause, body composition can change even when your weight barely moves. Fat mass can increase, lean mass can decline, and where you store fat can shift.

That’s why after 40, the goal shouldn’t just be to weigh less.

It should be to lose fat, preserve or build muscle, get stronger and support your metabolic health.

Comment “𝐏𝐋𝐀𝐍𝐓” and I’ll send you my free guide to help support your body composition, strength and metabolic health through peri/menopause.

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The Woodlands, TX
77380-77386

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