Villa Sport Athletic Club - The Woodlands

Villa Sport Athletic Club - The Woodlands Villa Sport Athletic Club is The Woodland's premier destination for fitness, family & Join the lifestyle!
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Welcome to Villa Sport Athletic Club The Woodlands where fitness, family, and community come together. More than just a gym, our 130,000-square-foot resort-style campus features state-of-the-art equipment, energizing classes, specialized fitness programs, a full-service spa, a complete kids club, and everything you need to support a healthy, balanced lifestyle. Members also enjoy social events like wine tastings, holiday celebrations, and pool parties. Villa Sport brings together wellness, relaxation, and connection in a positive, welcoming environment.

Meet our personal trainers!!🏋️💪We are proud to have such an amazing team of Personal Trainers who are a huge part of who...
09/24/2026

Meet our personal trainers!!🏋️💪

We are proud to have such an amazing team of Personal Trainers who are a huge part of who we are here at Villa Sport!!🎉

Their dedication, passion and commitment to our member inspire us every day!

Thank you to our incredible trainers for bringing your energy knowledge and passion to every session and helping our members reach their goals🙌💪🎉🏋️


WE’RE PROUD TO HAVE Y’ALL ON OUR TEAM!🏆🎊

09/23/2026

✨ You’re invited! ✨ Join us this Saturday, September 26 at 9:30 AM for our first-ever Platinum Showcase! 💎💪 Come experience Platinum perks, Recovery access, bring a friend, and check out our Small Group Training demos on the newly renovated turf! 🔥 Plus, enjoy $0 enrollment for a limited time! 🎉 We can’t wait to see you there! 💪

09/22/2026

🏆 PLATINUM SHOWCASE IS HERE!
Platinum Members, join us Saturday, Sept. 26 at 9:30 AM for a morning celebrating YOU!
🎟️Complimentary guest pass
🧖‍♀️ Recovery access all day
🏋️Small Group Training demos at 10 AM
& Newly renovated indoor turf
💪Pull-Up Contest at 11 AM!
Bring a friend, try something new, and experience what makes Platinum Membership special!!
See you Saturday!

Don’t forget that our $0 enrollment fee is back!!! Only for a limited time can you enroll with this amazing promotion! JOIN UP NOW🙌🎉🚨‼️

09/16/2026

💪 Your goals! Your plan! Your results!

Take your fitness to the next level with Personal Training designed to keep you focused, motivated, and progressing!

And the best part? Your membership includes a Fit Plan! 🎯 Get a personalized plan to help you stay on track and make every workout count!

🔥 Train smarter! Stay consistent! Get stronger!

Ask us about your Fit Plan and Personal Training today!

🍂 Leaves are falling and stress is calling it quits — fall in love with your flow. It's sweater weather season, so inhal...
09/09/2026

🍂 Leaves are falling and stress is calling it quits — fall in love with your flow. It's sweater weather season, so inhale autumn and exhale everything else. 🍁

FALL INTO YOGA
Sunday, September 20 • 12:00pm
BALANCE Studio • Ages 13+

Unroll your mat and reset for the season with us. Register today through our app.

The people have spoken! Give Recovery a try today.
09/08/2026

The people have spoken! Give Recovery a try today.

09/04/2026

Come down this weekend and enjoy everything our club has to offer! 🌴✨

And now, there’s even more to love!! Our Fit Plan is included with your membership! 💪🔥

Come move, relax, recharge, and make the most of your membership!! We’ll see you at the club this weekend! 🏋️‍♀️☀️

09/03/2026

🏊‍♂️ Dive into something new here at VillaSport! 🌊

From group swim lessons to private lessons, we have options for swimmers of all skill levels! Build confidence, improve your skills, and make a splash with us. 💦

📲 Ready to get started? Sign up for swim lessons today and reserve your spot!

SEPTEMBER INSTRUCTOR OF THE MONTH! ESTHER STOUTE!! Esther, your dedication to our members, your tireless effort to uphol...
09/01/2026

SEPTEMBER INSTRUCTOR OF THE MONTH! ESTHER STOUTE!!

Esther, your dedication to our members, your tireless effort to uphold our club and department standards, your support for the team, and the passion you bring to every single class is inspiring. You’ve built an amazing community here and you are so appreciated!

Esther's story:
"My fitness journey began at a young age when I fell in love with volleyball in third grade. It became my sport for many years, along with softball and track & field. I faced some challenges during college when I had tumors removed from my back, followed by a broken foot that took 2 years plus surgery to heal, and then a traumatic brain injury. Although I went to college on a softball scholarship, it was a tough few years for my physical and mental health.
After college my focus shifted to running and I began participating in local races in Chicago. In 2009 I moved to Texas and decided to join a gym. I wasn’t used to running in the heat and a gym seemed like a great place to keep running and lifting. One Friday night I saw a Zumba class happening and it looked so fun! I’m not a great dancer, so I thought if it was a total disaster I could always join another gym 😆 Well, it ended up being a fantastic decision and became my new Friday workout. I met some new friends and one Friday we decided to try a Saturday morning class called BodyPump. It took me a few classes, but I was hooked!
After several years of resisting, I finally ripped the Band-Aid off and became an instructor in 2017. Next thing I knew I was adding more trainings and certifications - Sprint, The Trip, Strength Development, Les Mills Core, Shapes, Thrive, BodyPump Heavy, Advanced BodyPump, Advanced Sprint, BodyCombat, and several non-Les Mills certifications as well. In 2022 I was also selected to be part of the Les Mills TAP team as an assessor! The BEST part about my fitness journey and being at Villa Sport has been the community and meeting the most amazing people, including two of my best friends! I could not imagine life without my gym family. They have been by my side through the darkest days of losing my first husband and on the highest days when I was blessed to get remarried and have my sweet baby girl.
Fitness is more than just showing up at the gym. It is about how we live, how we care for those in our life and how we care for ourselves each and every day, physically, mentally and emotionally! My goal as a fitness instructor is to inspire, encourage and motivate everyone I have in class to be their best for that day and to celebrate all we do together. One of my favorite quotes is my motto - Exercise is a celebration of what the body CAN do, not a form of punishment! It is an honor to be part of the Villa Sport community, and I can’t wait to see what comes next!"
You can find Esther most days teaching, subbing, or taking class:
• Monday 9:00am - The Trip
• Tuesday 10:45am - BodyPump
• Wednesday 8:15am - Shapes
• Wednesday 9:30am - Sprint
• Thursday 8:15am - BodyPump
• Saturday 8:30am - The Trip

Address

4141 Technology Forest Boulevard
The Woodlands, TX
77381

Opening Hours

Monday 4:30am - 10pm
Tuesday 4:30am - 10pm
Wednesday 4:30am - 10pm
Thursday 4:30am - 10pm
Friday 4:30am - 9pm
Saturday 6:30am - 9pm
Sunday 7am - 8pm

Telephone

+18325850822

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