Flo State Studio

Flo State Studio We would like to welcome you to FLO State -- your studio to burn, breath, sculpt and align your body.

FLO State is a locally owned hot studio in Oklahoma City with a wide range of modalities.

5am | Tuesday, Thursday“More like SculptFIRE. What a push, plus the inclusivity of cheering us on by name. 10/10”📸 Kenne...
09/16/2026

5am | Tuesday, Thursday
“More like SculptFIRE. What a push, plus the inclusivity of cheering us on by name. 10/10”
📸 Kennedy Weston

FREE Women’s Self Defense w/ Julia Avila Shumate Friday 4pm
09/15/2026

FREE Women’s Self Defense w/ Julia Avila Shumate Friday 4pm

We’ve been keeping a little secret… 👀FLO is expanding.Stay tuned. ✨
09/14/2026

We’ve been keeping a little secret… 👀
FLO is expanding.
Stay tuned. ✨

This is FLO State: encouraging, strengthening, family🌟
09/14/2026

This is FLO State: encouraging, strengthening, family🌟

📢 Calling ALLAspiring teachers Online YTT graduatesNot-ready-for-200-hour studentsCurrent teachers seeking CE
09/11/2026

📢 Calling ALL
Aspiring teachers
Online YTT graduates
Not-ready-for-200-hour students
Current teachers seeking CE

💖REFORMER Tuesday & Thursday 8:15am | 9:15am | 6:30pmWednesday 10:20amFriday 8:15am | 9:15am🌟POWER MAT PILATESTuesday 11...
09/10/2026

💖REFORMER
Tuesday & Thursday 8:15am | 9:15am | 6:30pm
Wednesday 10:20am
Friday 8:15am | 9:15am

🌟POWER MAT PILATES
Tuesday 11:00am
Friday 10:45am

FLO friends forever🩶🤍🖤
09/08/2026

FLO friends forever🩶🤍🖤

Go Beyond the Pose. Learn the Body Behind the Practice.Join us for a 40-Hour Asana Training designed for curious practit...
09/08/2026

Go Beyond the Pose. Learn the Body Behind the Practice.
Join us for a 40-Hour Asana Training designed for curious practitioners and teachers who want to understand why we move the way we do.
Dive deeper into anatomy, alignment, biomechanics, and the intelligence of the human body—then bring that knowledge onto the mat through experiential learning and hands-on exploration.
You’ll leave with more than information. You’ll leave with a deeper understanding of your own practice, greater confidence in teaching, and tools you can actually apply.
- Learn the anatomy
- Understand movement
- Explore asana through your own body
- Teach and practice with greater awareness
If you’re ready to stop memorizing poses and start understanding movement, this training is for you.
Reserve your spot and take your practice deeper.

Move. Breathe. FLO
09/07/2026

Move. Breathe. FLO

Address

9610 N May Avenue
The Village, OK
73120

Telephone

+14058499690

Website

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