The weekend is almost over which means I'll be in Little Elm Parks & Recreation on Monday at 10:05 on the mat and at 9:00 I'll be at the Little Elm Senior Center for Chair yoga.
Prefer an evening practice? 7:00 on Tuesdays at First United Methodist Church The Colony for Chair yoga and/ or on Wednesdays at 1:00 at Aldersgate UMC Carrollton Donations of $5 are appreciated. Safe travels everyone! HYDRATE with electrolytes.
Yoga in The Colony
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Weekly classes posted daily. Stay tuned. Select your level of participation! in the Rec Center. Mon & Thurs 7:00 p.m. is slow flow regular mat yoga. Namaste!
If you are recovering from an injury and want to start an exercise program, join us on Wed at 8:30 a.m. Using props to help with balance and flexibility... a true Gentle and Slow Yoga Program. Energetic and challenging at times going with the requests of the attendees. This is YOUR yoga class... Here to lead and grow in strength, flexibility and balance.
07/12/2026
Good information.
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ATTENTION!! There will be NO chair yoga next Tuesday at First United Methodist Church The Colony! If you have children who would like to attend Vacation Bible School bring them over! For more information call 972-625-1281.
Will be subbing for Kevin this morning at The Colony Senior Center at 10. Chair yoga tonight at 7 at First United Methodist Church The Colony. And / or tomorrow Wednesday at 1 at Aldersgate UMC Carrollton. Donations of $5 at the churches greatly appreciated. Stay Hydrated!!
Enjoy your weekend and plan to practice on Monday at 9 am Little Elm Senior Center for chair yoga and at 10:05 on the mat at Little Elm’s Rec Center. Tuesdays at 7 pm at First United Methodist Church The Colony for Chair Yoga and Wednesdays at 1 pm at Aldersgate UMC Carrollton. $5 donations greatly appreciated at the churches.
Join us today at 1 pm at Aldersgate UMC Carrollton. $5 donation accepted. Bring a friend.
Chair yoga tonight at 7 at FUMCTC. AND OR tomorrow at 1 at Aldersgate UMC Carrollton. Suggested donation $5. Bring a friend. We may be going to Braums afterwards 😄
06/23/2026
I got over 10 reactions on one of my posts last week! Thanks everyone for your support! 🎉
Happy Father’s Day! Do something great for the men in your life. Bring them to Yoga! in The Colony offers you chair yoga on Mondays in Little Elm senior center at 9 am. On the mat at Little Elm Rec Center at 10:05. Tuesday at 7 pm we meet for chair yoga at First United Methodist Church The Colony. And Wednesdays at 1 pm at Aldersgate UMC Carrollton. Suggested donation at the churches is $5 Come find your breath, balance and energy with us. You’ll be glad you did.
See you on the mat or on the chair at 10 am at The Colony Senior Community Center. Or at 7 pm at First United Methodist Church The Colony for chair yoga. Prefer an afternoon practice? Wednesdays at 1 pm Chair yoga at Aldersgate UMC Carrollton. Suggested donation at the churches is $5. Hope to see you soon.
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Location
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Address
The Colony, TX
75056
Opening Hours
| Monday | 7pm - 8pm |