SBH Healthplex Fitness Center

Healthplex Fitness Center will be open Monday, May 25th from 8:00 AM – 5:00 PM in observance of Memorial Day.

Please note:
❗️All group fitness classes will be canceled for the day.

Regular hours and classes will resume Tuesday, May 26th.

We honor and remember all those who made the ultimate sacrifice for our country. Wishing everyone a safe and enjoyable holiday weekend. ❤️🤍💙

🤰🌸 Did you know that Healthplex Fitness Center offers FREE Prenatal Yoga Classes?

All you have to do is sign up and be pregnant! 💕 It does not matter what trimester you are in — all moms-to-be are welcome.

Our prenatal yoga classes are designed to help you relax, stretch, reduce stress, and connect with your body throughout your pregnancy journey.

🗓 Wednesdays @ 2PM
🗓 Saturdays @ 9:30AM

📍 Healthplex Fitness Center
4507 Third Avenue, Bronx, NY

📞 Stop by the front desk or give us a call to sign up today!

PrenatalFitness

🤰🌸 Did you know that Healthplex Fitness Center offers FREE Prenatal Yoga Classes? All you have to do is sign up and be pregnant! 💕 It does not matter what trimester you are in — all moms-to-be are welcome. Our prenatal yoga classes are designed to help you relax, stretch, reduce stress, and connect with your body throughout your pregnancy journey. 🗓 Wednesdays @ 2PM 🗓 Saturdays @ 9:30AM 📍 Healthplex Fitness Center 4507 Third Avenue, Bronx, NY 📞 Stop by the front desk or give us a call to sign up today! #PrenatalYoga #Pregnancy #MomToBe #Pregnant #PregnancyJourney PrenatalFitness

Do you enjoy cycling? 🚴‍♀️🔥 Join us at Healthplex Fitness Center for our exciting Pop-Up Cycling Classes as we launch our new cycling program! We’re offering 4 chances to ride and help us build the perfect permanent schedule.

Whether you’re a beginner or experienced rider, all fitness levels are welcome. Come enjoy a fun, energizing workout with great music and great vibes.

📍 Spots are limited!
📞 Call or stop by the Front Desk to get on the roster today.

We can’t wait to ride with you!

Check out our latest podcast episode.

We’re talking all about the impact of youth fitness, boxing, and the community programs we’re building right here in the Bronx!

Mira nuestro último episodio del podcast.

Estamos hablando sobre el impacto del fitness juvenil, el boxeo y los programas comunitarios que estamos desarrollando aquí mismo en el Bronx.

Youth Fitness & Community Impact Through Boxing and Youth Programming