03/17/2026
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Optimizing humans through physical fitness training, functional nutrition & other holistic practices
03/17/2026
03/11/2026
Just a dad trying to stay limber
Not happy with my time but I’m happy I did it!
I don’t care if you’re doing it for yourself, doing it for breaking records, doing it for yours doubters, doing it for your supporters… as long as you do it.
Just do the work!
02/27/2026
Just do the work.
Lock in 🔒
02/22/2026
Welcome to the world of Hyrox.
Just do the work
Gym:
For Hyrox Tips, Training & Programing shoot me a DM.
02/14/2026
Do the work.
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904 Morris Park Avenue
The Bronx, NY
10462