08/25/2026
Dig your ballet shoes out of the closet and join Rainey Scarborough for her workshop this Sunday.
Grounded yoga in Riverdale, Bronx — the only studio in NYC built on a real, tested copper grounding grid.
Daily classes for every body and every level, plus private sessions in Reiki, QHHT hypnotherapy, mind body coaching and Ayurveda.
08/25/2026
Dig your ballet shoes out of the closet and join Rainey Scarborough for her workshop this Sunday.
08/12/2026
Join Annmaria Mazzini for her workshop this Friday at 6:30!
08/10/2026
08/09/2026
Join me today and learn how to adjust your subconscious belief system using yoga.
In this 90 minute workshop, we’ll use a slow and steady Yin Yoga framework to go deeper into the body and discover our most foundational truth.
07/28/2026
Vote for us today and every day until the end of August. You can vote once a day per email.
Visit best of.bxtimes.com - click on Health & Wellness - click on Yoga Studio then choose Inner Space!!
It takes a village!
07/24/2026
Join Shawna Emerick, Integrative Somatic Healer for a transformational workshop tomorrow at 2. Elevate your physical practice with expert guidance and care.
07/23/2026
Go to - best of.bxtimes.com - click VOTE NOW - scroll to HEALTH, WELLNESS & BEAUTY - then scroll to YOGA STUDIOS.
Thanks for your support !
07/22/2026
Join an upcoming workshop.
Shawna Emerick, Integrative Somatic Healer is teaching the transitions between an intermediate practice and an advanced practice.
07/21/2026
What if it were simpler than we make it out to be?