09/16/2026
meditation workshop + event this saturday with β¨
Open Heart, Quiet Mind: A 3-hour meditation workshop
Saturday, September 19 | 2:00β5:00 pm | Village Yoga
Three hours to slow down and actually learn how to meditate. We'll move through breath, gentle somatic movement, pranayama, candle gazing, walking meditation, heart-centered practice, sound healing, and stillness. No experience needed. If you already have a practice, this will deepen it.
Bring: mat, cushion, water, journal, comfortable clothes.
Space is limited. Reserve your spot.