BFT South Tempe

BFT South Tempe Body Fit Training is science based group strength training built for all fitness levels.

Next member event will be an afternoon of relaxation at Saguaro Lake! Join us 9/19 for paddle boarding and chillaxing by...
09/10/2026

Next member event will be an afternoon of relaxation at Saguaro Lake! Join us 9/19 for paddle boarding and chillaxing by the water. BYOB/food, we will be coordinating carpools leaving from the gym at noon or just meet us there at 1pm 😎🏄

Amazing improvements on deadlift this block!! Some of the biggest increases we’ve seen 💪 Great job everyone way to show ...
09/09/2026

Amazing improvements on deadlift this block!! Some of the biggest increases we’ve seen 💪 Great job everyone way to show up and (safely) pull some serious weight. Once again ladies crushed the boys on attendance 💁🏼‍♀️. Special shoutout to all the coaches helping everyone with form throughout this block and hyping them up on test day Jennifer Johnston Leah Casciano | Fitness Coach Theresa Paganini (eLOVEate) - Self-Love Speaker and Facilitator Jen Angel Silus Famoso Chris Schaefer

5 Rep Max Testing these next two days! Scroll through to see how to treat each set.
09/07/2026

5 Rep Max Testing these next two days! Scroll through to see how to treat each set.

09/05/2026

We're stronger together.

Best of luck to all of our athletes at HYROX DC this week! Kick off the new season with a bang for us 💪💪
09/04/2026

Best of luck to all of our athletes at HYROX DC this week! Kick off the new season with a bang for us 💪💪

Big 100 for Marissa Tuchalski 🎉💯! You have been so consistent and it has been great to see your progress this year!
09/04/2026

Big 100 for Marissa Tuchalski 🎉💯! You have been so consistent and it has been great to see your progress this year!

Best of luck today Kristine Baker 🇪🇸 We can’t wait to have you back stateside after you crush this race!
09/04/2026

Best of luck today Kristine Baker 🇪🇸 We can’t wait to have you back stateside after you crush this race!

Century Club for Coinneach Fitzpatrick 🥳🥳! Officially a seasoned vet 💪 your progress has been awesome and you are proof ...
09/03/2026

Century Club for Coinneach Fitzpatrick 🥳🥳! Officially a seasoned vet 💪 your progress has been awesome and you are proof that hard work pays off. 250 shirt in no time!

09/02/2026

Happy Birthday Matt!!!

Here we see Matt in his natural habitat trying to figure out how to record a video of our members 5 rep max testing. He’d want you all to enjoy it as much as I have.

Hope you have a great birthday Matt Mazzella!!!

Address

1245 W Elliot Road, Suite 107
Tempe, AZ
85284

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 7am - 5pm
Saturday 7:30am - 10am

Telephone

+14807712340

Website

Alerts

Be the first to know and let us send you an email when BFT South Tempe posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to BFT South Tempe:

Shortcuts

Share

Category