07/17/2026
Happening Tomorrow: Vibrations & Foundations
Join Amy & Karen for a restorative workshop-style class designed to calm the nervous system and help you reconnect with your body.
This experience blends gentle movement, breathwork, reflexology, standing techniques, Reiki, and sound healing to support relaxation, balance, and release.
You’ll begin with simple breathwork and movement to arrive in the body, then explore techniques to improve range of motion, release tension, and feel more grounded. The class will close with a Reiki-infused sound bath to help your whole system soften and integrate.
Come as you are. Leave feeling grounded, restored, and deeply supported.
Saturday, July 18
1:00–2:30 PM
$30 FY Members
$40 General
https://foreveryoga.studio/events/vibrations-foundations-calm-the-nervous-system-with-an-infusion-of-modalities-with-amy-karen/