Baltz Music & Movement Studio

09/18/2026

What a great week of NIA! Next class at MoveStudio Monday 11am in Charlotte!

09/17/2026

Hello Online Nia® Friends,
Gentle Reminder about our 8am class tomorrow 9/18/26😀 See you online to move together!! Text me if you want the link😊 803-413-1101

09/17/2026

TODAY 🎶👣🎶👣🎶👣
Thursday 11am Nanette
Thursday 7pm Susan
Our landlords are having us swap our dance room just for tomorrow at the 11am so come feeling flexible at 11am 😊🧡

09/16/2026

Tai Chi Energy is perfect for warm ups and cooling down. Thanks Nan!

09/15/2026

Ellen beautifully warming us up gently with tai chi energy🧡 Tuesdays (TODAY) Center Stage Tega Cay at 10:30am

09/14/2026

Thanks Sherrie for teaching Nia classes in Charlotte, Tega Cay and on Zoom!!!

09/13/2026

Looking for a way to embrace the power of music, dance, and mindfulness together?

Join me for a Nia class where we'll explore the art of expressive dance and holistic fitness. Nia Technique is all about self-discovery, balance, and self-expression – a blend of movement that energizes the body and nurtures the soul.
Come as you are, let go of inhibitions, and dance with your heart wide open. Reserve your spot now and let the magic of Nia transform your body and spirit! ✨

📆 Date: Mon, Sept 14th
⏰ Time: 11am
📍Location: MoveStudio Charlotte
4418 Monroe Rd Charlotte, NC 28205


Classes offered through Baltz Music & Movement Studio

09/13/2026

09/13/2026

👣Skip the traffic on rt.160 and join us weekly for Adult Dance Fitness at Center Stage Dance Academy Tega Cay Tuesdays 10:30am, Thursdays 11:00am & 7:00pm👣
Contact Nanette at [email protected]

09/12/2026

Beautiful Balcony “Buds” Blooming