Inspire Strong Fitness

Inspire Strong Fitness Fitness Coach passionate about enabling busy parents to hit fitness goals! HI!

My name is Audrey Matuauto and I am dedicated heart and soul to health and wellness. I have been through some roller coaster rides of weight since my previous two pregnancies. However, since I have been online coaching I have been the most healthy with nutrition and the most consistent with exercising than I ever have been.

09/26/2026

I train youth athletes and decided to take to level them up on a range of ways to bring the ball down with control. This is where all that time juggling pays off! Pat 1 here is the observational learning. Check back later today for one group’s ex*****on. 😉

In learning about the amazing legend Pele’s upbringing, I have adapted the idea of the ball being a ripe mango. His dad used to literally toss ripe mangoes at him all the time to juggle and until he learned to soften his touch…. SPLAT!

What a training tactic! Finesse and cushion. 😏

09/23/2026

5 weeks, 4 days and 9 hours until Australia!! 😍🤩 🇺🇸

Until then… let’s do this thing together! Save this combo for later. 😉 style!

Warm-up 12–15 min
1. 6x10 m acceleration
2. 4x20 m acceleration

Weighted Block:
1a. Squats 3x6
1b. DL 3x6

2. Bulgarian split squat 3x8/leg

3. Dumbbell Hamstring Curls 3x8

4. DB step-up 2x8/leg

5a. calf raise 3x12
5b. Copenhagen plank 2x20–30 sec/side
5c. Pallof press 2x10/side.

Cool Down

Let’s go!!! Comment below or DM me when you finish the sequence! 🙌

What’s that you say? There’s five registered pro players on the other team? 😳 Oh ok… we will just win anyway. 😏 -Did we ...
09/18/2026

What’s that you say? There’s five registered pro players on the other team? 😳 Oh ok… we will just win anyway. 😏

-Did we get lucky on a couple? Yes, yes we did. But they did, too… I mean 2 PK’s??? I dunno ref…
-Did we still take it to them with a 4 to 3 win? Yes, yes we did!!
-And did our keeper have a freaking MVP, blowout game? Yes, yes she did!! 🙌

Let’s go!

My favorite play of the game: driving the ball on the dribble from half to just outside the 18yd box, scissored one of their girls, did up another, slotted it wide- they sent the cross- we scored goal number 1. 🎆 It was a well fought and fun, fun game! I’ll post when the finals are when we find out, I’ve had a few people asking. ❤️❤️

09/15/2026

Vlog 2: Matu Adventures to Flaming Gorge

For the full video, follow the link in my bio! 🤗

1. The Pines
2. Cedar Springs Marina- fishing/boating
3. 4 wheeling near Swett Ranch

Head to YouTube to see:
4. Red Cliffs
5. Late night game room

08/25/2026

Vlog Episode 1! My goal with this extra year with Mia in preschool is to adventure into something with her once a week. This was a bigger one and prompted by an audition but I wanted to share it because we ended up having a blast! Thanks for being my little adventurer Mia!! 😍❤️❤️

Explore Utah Valley Commercial Shoot today!! Which adventure are you going to try??? We’re going to hit them all again, ...
07/08/2026

Explore Utah Valley Commercial Shoot today!! Which adventure are you going to try??? We’re going to hit them all again, each was so fun… But maybe only 1 or two a day! 😜🤣 You’ll have to let me know in the comments which of these you’re going to add to your summer bucket list:
1. Hike to Lower Timp Falls
2. Zipline at Sundance
3. Paddle boarding at Tibble Fork Lake
4. Dinosaur museum
5. Gem Studio (make bracelets or patched sweatshirts 😍)
6. Rockwell’s Icecream (I highly recommend the pazookie!)
6. Slackwater pizza
7. Squaw Peak for the sunset (I started you with the final shoot spot 😉)

We are going to sleep well tonight! So grateful for the opportunity.

05/10/2026

“Audrey, what did you do in Tarragona?”
“I obviously stopped to debut a dance with some baller players and fellow soccer mamas!!!”
-
🤣🤣 Happy Mother’s Day to all and a special shoutout to the out there!! ❤️

Address

4948 South 2700 East
Taylorsville, UT
84123

Opening Hours

5:30am - 7:30am

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