NASM Certified Personal Trainer and Fitness Photographer at Jolise Photography Boudoir.
At Full Exposure Fitness, our goal is to guide you to a healthier lifestyle resulting in a sexier you! As a sister company to Jolise Photography, an award winning boudoir photography studio, our goal is to guide you to a healthier lifestyle resulting in a sexier you! Whether you'd simply like to improve your daily life, have more energy, get stronger, tone, fit better in your clothes or have th
e ultimate goal of experiencing a boudoir photo shoot for yourself, we are here to help get you to your sexiest and most confident self!
09/03/2026
First workout post-explant surgery đȘđŒ
Keeping it bodyweight and low impact while the stitches are still in. Nothing crazyâjust grateful to move my body again.
The heavy weights can wait. For now, we heal and move smart. đ€
09/01/2026
Why is this so true đ
08/29/2026
No, youâre worth and donât let anybody make you feel less than đ€
08/26/2026
I know I need to rest but this will be me tomorrow đ
08/21/2026
If you didnât post it, it didnât happen! đ
08/20/2026
*t
Also, you should be trying to go to failure at least once a week if not every workout. Watch the last slide to see what that looks like. đȘ
08/14/2026
Discipline isnât always about becoming more.
Sometimes itâs about remembering exactly who you were when you made excuses, broke promises to yourself, settled for less, or kept starting over.
Youâve already met that version of yourself and you decided you wanted better.
So you show up and do the work. You keep the promises you make to yourselfâeven on the days no one is watching.
Not because youâre chasing a whole new person.
Because you refuse to go backwards. đ€
05/01/2026
Mom is tired. Thatâs all.
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