Starks Sports Training Tampa

YOUTH TRAINING AT SST ⚡️

Whether we’re working with a team on-site, coaching athletes in our small group classes, or helping them build confidence through one-on-one training, our goal is always the same: help young athletes develop a strong foundation and a love for training.

Our Youth Training program is designed for athletes in grades 3–6 and focuses on the fundamentals that set them up for long-term success:

✅ Speed & Agility
✅ Coordination & Body Control
✅ Strength & Movement Patterns
✅ Confidence & Athletic Development

Every athlete starts somewhere. We meet them where they are, challenge them appropriately, and make training a positive experience that keeps them excited to come back.

No matter the sport, these are the years where good habits, confidence, and athleticism begin to take shape and we’re proud to be part of that journey. Come meet our team and try a class for free, send us a DM to get started!

A big way to end the week.
This is how we finish through!

👏🏈 Mathias Johnson put up 315 for a bench PR

👏🏒 Lukas Kott & Billy Boyd jumped right in and are competing and moving well through reactive change of direction drills

👏🥊 victoria celis was bringing the absolute heeeeat with Coach Sam Poole

👏🏃🏽 Eli Winter & Jose Ramirez 🇭🇹🇩🇴 both PR’d their 35 yard max velocity sprints

👏🏋🏽‍♂️ Then the guys and Coach Matt Starks closed it out with a max effort lower body lift! 😤

Strong work all around, squad! Let’s keep stacking!

Introducing the 1901 PACK🔥

Your ultimate balanced training experience is officially here at 1901 E 2nd Ave! We’re bringing together small group strength & conditioning, boxing, mobility, and reformer Pilates classes all under one roof.

The 1901 Pack includes:
🏋🏻‍♀️ 4 Adult Strength & Conditioning Classes at Starks Sports Training Tampa
🥊 2 Boxing Classes with Sam Poole
🌱 2 Mobility Classes with Brendan Smith
✨ 2 Reformer Pilates Classes at Inevita Movement

THIS is how athletes train smarter!
Incorporating multiple modalities into your workout routine will help to build strength, improve cardiovascular function, increase mobility, and ultimately keep your body balanced and more resilient.

We also don’t just hand you access, the team at SST is here to help you be intentional about your training programs. Our Coaches can work with you to create a personalized schedule, using the 1901 Pack, that helps you get the most out of your workouts!

One location. Four training styles. Small groups. Unlimited potential. Ready to train different? Check the bio or shoot us a DM! 💪

We have our own Powerpuff girls in training 👏✨🔥

Boxing Classes with Coach are officially on the books! 💥🥊

Whether you’re stepping into the boxing world for the first time or looking to level up, this class builds on the core athletic skills that make great boxers: coordination, speed, power, and endurance. Expect a high-energy environment that pushes you physically while developing real, transferable skills!

📅 Schedule:
• Mondays - 6:30 - 7:30PM
• Every other Saturday - 10:00 - 11:00AM (starting THIS Saturday 3/28)

💲Drop-In: $35 (registration link in bio)
💥 Class Packs Available
⚠️ Must bring your own gloves & wraps

Class spots are limited - grab yours now! Who’s ready to turn up the HEAT?! 🥊🔥

Not ready to jump straight into classes?
Coming back from an injury?
Want to feel strong and confident before the season?

Spring Into Action this spring with our personal training sale!

For a limited time:
Buy 4 Personal Training Sessions, Get 2 FREE !!

This is the perfect bridge for:
→ Rehab to performance
→ Beginner to confident lifter
→ Off-season to ready

Due to coach availability, this sale is VERY LIMITED. Comment GRIND, shoot us a DM, or reach out to a coach for more information! 🔥🔒