Jaded Gym

BEAST Coaching LLC on Wednesday’s we wear pink 💞
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Wearing Jayloochies | size Small

Sincerely,
Winnie the Pooh

Why do I treat my offseason like I’m still in contest prep?

Because the stage is just where the work gets revealed. The offseason is where it’s actually built.

I still weigh my food.
I still train with intention.
I still prioritize my sleep, water, recovery, and routine.
I still show up when nobody is watching.

The difference? I’m eating more, recovering more, getting stronger, and giving my body the resources it needs to GROW.

Offseason doesn’t mean “off.” It means the goal changed!

Prep is about revealing the physique.
Offseason is about creating one worth revealing.

You can’t expect to bring a completely different package next season if you spend your entire offseason taking your foot off the gas.

The show might be months, even a year or two away, but the work for that stage has already started 🫡

There will ALWAYS be a reason why now isn’t the “right” time.

School. Work. Money. Family. Stress. A busy schedule.

Goals require sacrifice. They require compromise. They require doing hard things even when life is already hard.

It’s not about never spending money or enjoying your life. It’s about being honest with yourself about what you’re prioritizing.

Because if every time life gets busy you put your goals on hold, you’ll spend your entire life waiting for the “perfect” time!

Find your why. Make the sacrifice. Create the time.

There’s always an excuse not to. Find the reason you will😤

Jake William helping me with my listening skills! 👀
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Back on MY BS Tampa Boxing & Fitness Gym 😤

Am I onto something 🤨⁉️
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The confidence boost I didn’t know I needed 🤎

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Switching up the content for the day… gym girl BRB 💇🏻‍♀️✨