Flexibility isn’t the goal… freedom is 🧡
Introducing Group Stretch Lab—professional assisted stretching in a small-group setting, with multiple teachers providing personalized, hands-on support based on what your body needs 🙌
This isn’t a yoga class. It’s for anyone who wants to:
• bend over without grunting
• play more easily with their grandkids
• golf or work out with less discomfort
• recover from CrossFit
• lift luggage without struggling
• sleep without tight shoulders
• sit at a desk without feeling ancient
If you’ve ever thought, “I’m not flexible enough for yoga,” this class was created specifically for you. No yoga experience required—just come as you are and let us help you move with more freedom 🫶
Saturday 5th, 12th, & 26th at 12:45pm
First class: Saturday September 5th
Non-member drop-in: $35
Sign up on our website or app; Walla 🧡
Kodawari Studios
Share
Kodawari Studios is a Yoga | Sauna | Cold Plunge Wellness Studio in South Tampa, FL. Kodawari Studios is a yoga, bodywork, and wellness center located in Tampa.
Our yoga studio offers a wide variety of instructional yoga classes as well as 200hr yoga teacher training certified by Yoga Alliance. Unlike the other yoga studios in Tampa, we also offer massage therapy, acupuncture, chiropractics, float tank therapy and energy work to our clients. Stop in today or contact us for more information!
09/01/2026
Wake me up when September ends … or when these events happen 🍂
Tap on for all our September happenings & new class pack options 🧡
New Intro Pack:
🧡7 sessions for $77
The Whole Studio. Yoga. Sauna. Cold plunge. Sound. Whatever you’re curious about, it’s yours to explore. Seven sessions, one pass, two weeks to find your thing.
Fall Equinox Puja Potluck 🍁
Gather with us to honor the Fall Equinox—a time of balance, reflection, release, and new beginnings. We’ll begin by coming together to create our own Epsom salt bath blends, setting intentions for rest, renewal, and the season ahead. There will also be chalk available for creative expression, so come ready to make art, connect, and play.
📅 Sunday September 20th 6-8pm
📍Kodawari parking lot
Agathe, Shannon, & Annette K. Scott Present: The Shift Workshop 🧘♀️
EFT (Emotional Freedom Techniques), sauna/cold plunge contrast therapy coupled with a guided breathwork journey. Together these potent practices will activate your body’s natural healing intelligence, clear what no longer serves you, and restore a deep sense of clarity, vitality, and resilience.
📅 Saturday September 26th 2-5pm
📍Kodawari Studios
New weekly class: Group Stretch Lab w. Annette K. Scott🧑🩰
Professional assisted stretching in a small-group setting This class isn’t about becoming more flexible. It’s about moving through life with greater ease. With a low instructor-to-student ratio, you’ll receive personalized assisted stretching in a safe, supportive environment, helping you discover more comfort, mobility, and confidence in your body.
📅 1st class Saturday September 5th 12:45pm
📍Restore Room
200-Hour Yoga Teacher Training 🧘♀️
Whether you want to deepen your practice, reconnect with yourself, or step into teaching — this training is designed to meet you where you are.
Last chance to enroll!
📅 Sep 22, 2026 – Mar 14, 2027
Our wellness rooms just got a new friend 🧡
Welcome Revival Cave | Massage & Facials Tampa — offering personalized massage + bodywork + facial services right here in our space.
Whether you’re looking for chronic pain relief, injury recovery + prevention, muscle maintenance, skincare support, or simply some much-needed TLC, Revival Cave creates each service around what your body needs.
Their bodywork can incorporate everything from cupping + trigger point release to IASTM, Theragun + sports stretching.
And they’re joining a pretty stacked wellness crew alongside Dr. Ashley’s Acupuncture, Maxx’s Neurosomatic Therapy, RevIVe IV Therapy, & Tummo Studios Hyperbaric Chamber ✨
Ready to book? Head to revivalcave.com and select the Kodawari location 🦋
Give them some grace, sometimes we’re all a little rusty post vacay 🤷♀️🫠
It’s only fitting that we had our constantly traveling teach Amelia Herschede recreate this 😅
You can catch Amelia Herschede in all our spaces:
Mondays:
🧘♀️ 3:15pm $12 Mobility Flow
Wednesdays:
🔥7:15am Nordic Sauna + Cold Plunge
🧘♀️9:15am Hot Pilates Flow
Fridays:
🔥1:15pm Nordic Sauna + Cold Plunge
Saturdays:
🧘♀️10:30am Hot Power
🧘♀️12pm Hot Pilates Flow
Sundays:
🧘♀️4:30pm Power + Chill
Our summer streak is coming to an end, & our celebratory streak is soon underway 👀
For those who’ve been consistent since June, you’re soon to receive the best reward of all 🙌
Get your streak complete & check back in for updates … we ride at night kodaweirdos 💨
It does make you stronger 🤷
Last two spots available for our upcoming YTT! Make sure to snag your spot at our link in bio 🧡
08/27/2026
Kodawari keeps growing into the place it was always meant to be 🦋
More ways to move.
More ways to recover.
More ways to connect, explore, & find what feels good for you.
And with that growth, we realized our intro offer needed to grow too…
Instead of choosing between a yoga intro or a sauna intro, new students can now experience all of Kodawari with 7 sessions for $77.
7 sessions. $77. 14 days. Your choice.
Use them for anything you see on the schedule:
🧘Yoga.
🔥🧊Sauna + cold plunge.
🧘♀️Special classes.
🕺🏼Or a little bit of everything.
There’s no “right” way to start at Kodawari. Try what catches your eye, come back to what you love, and make the seven sessions completely your own.
Interested in getting your intro pack for $77? Check out our website at our link in bio under “intro offer” 🧡
You know you wanna get spicy with Annette K. Scott 🔥
Our Huberman Protocol is back this Saturday with 2 hours of sauna, helping to boost your longevity repair centers 🙌
Bring your beautiful self & your fav form of hydration, and we’ll provide fruits for extra replenishment 🤌
📅 Saturday August 29th 2:15-4:15pm
📍 Kodawari Studios
Sign up at our link in bio under “special events” 🧡
08/25/2026
A familiar face is stepping into a new space 🧡
You may know Fatimah from the front desk—now we’re so excited to welcome her to our teacher roster! 👏
Reiki + Meditation combines guided meditation with gentle Reiki energy work to support deep relaxation, presence and connection. No experience necessary—come exactly as you are, get comfortable and give yourself permission to simply be 🫶
Join Fatimah for her first class this Wednesday, August 26th at 7PM! & every Wednesday thereafter ✨
Sign up on our website or on the Walla app 🧡
WHERES THE DESK?! 😱
JK fam she’s getting a facelift 💁♀️ along with the whole lobby! Keep your eyes peeled for updates and construction dates 👌
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Website
Address
3965 Henderson Boulevard, Suite C
Tampa, FL
33629
Opening Hours
| Monday | 6am - 8:30pm |
| Tuesday | 6:30am - 8:30pm |
| Wednesday | 6am - 8:30pm |
| Thursday | 6:30am - 8:30pm |
| Friday | 6am - 9pm |
| Saturday | 7am - 2pm |
| Sunday | 9:30am - 6pm |