09/01/2026
"Make today the day you decide to get stronger."🔥💪 🏋️ 🏃🏻♂️
Fit Citrus Park
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Our mission at Crossfit Citrus Park is to provide a physically rewarding experience to each and every client regardless of fitness levels and capabilities
Mantra: Courage
Conviction
Perseverance
09/01/2026
Shoulder Press (1 x 1)
5-4-3-2-1
Metcon (Time)
60 Double Unders (120 Singles)
40 Pull-ups
20 Thrusters 95/65
20 Devil's Press 45/25
20 Thrusters
40 Pull-ups
60 Double Unders (120 Singles)
09/01/2026
Shoulder Press (1 x 1)
5-4-3-2-1
Metcon (Time)
60 Double Unders (120 Singles)
40 Pull-ups
20 Thrusters 95/65
20 Devil's Press 45/25
20 Thrusters
40 Pull-ups
60 Double Unders (120 Singles)
🏋️ 🏃🏻♂️ 💙
08/29/2026
Metcon (Time)
Partner WOD:
800m Run-200m each till 800
60 Deadlifts 135/95
20 Bar Facing Burpees
20 Partner MedBall Sit-ups
800m Run-200 each till 800
40 Hang Cleans 135/95
20 Bar Facing Burpees
20 MedBall Sit-ups
800m Run
20 Push Press 135/95
20 Bar Facing Burpees
20 MedBall Sit-ups
🏋️ 🏃🏻♂️
08/29/2026
"Your first workout is the beginning—not the finish line." 🔥💪 🏋️ 🏃🏻♂️
08/29/2026
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Category
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Address
7615 Ehrlich Road
Tampa, FL
33625