State of the art fitness center offering limited memberships, high energy classes, personal training, and over 8,000 square feet of gym space.
South Tampa's most upscale full service fitness facility. We are located on the ground floor of the Bayshore Center building on the corner of Bayshore and Bay to Bay ( the entrance is in the rear of the building). We offer personal training, physical therapy, pilates, and general memberships. We offer single, couple, family and corporate memberships. The facility is equipped with state of the art
07/13/2026
5-star member review!
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“Bayshore Fit is such a special find in Tampa! I joined back in December and have had such an incredible experience [...]. Couldn't recommend more if you're in the Tampa area!”
-Christina A.
Thank you for sharing your experience, Christina! We’re so pumped to hear you’ve had such a positive experience at Bayshore Fit. Our team is grateful to have members like you in our gym community!
Consistency is the secret. Effort is the engine. Every rep you put in adds up to the results you came for.
Are you ? 💪
07/04/2026
Happy Fourth of July from Bayshore Fit! 🇺🇸
Kick off America’s 250th birthday with a workout session and start the celebrations feeling strong. 🏋️
We’re open from 7:00 AM - 1:00 PM today & no classes will be held.
Have a safe and fun Independence Day!
07/02/2026
The second half of 2026 starts now ⏳
Restarting today? Welcome back. Still grinding? Don't let up. The next six months are yours to take.
Lock in and train hard! 🏋️
06/30/2026
Your Workouts Are Doing More Than You Think
🏋🏻🧠
Lifting weights and getting your heart rate up play a major role in brain health and cognitive function.
Our blog covers:
✔️ The reason behind memory and focus improvements after a workout
✔️ Why exercise has a strong effect on mood and stress
✔️ What happens to your brain long-term if you stay active
Read the full breakdown in our latest blog:
https://bayshorefit.com/the-brain-body-connection-how-regular-exercise-at-a-tampa-gym-can-sharpen-your-mind/
06/26/2026
The Secret to Better Results? Recovery. 🔥
Experts recommend 1 to 3 rest days per week, depending on your fitness level and exercise intensity. Sleep and stretching also matter because recovery is a full-body commitment.
Bayshore Fit members can recover smarter on their rest days with:
✔️ Infrared sauna: improves circulation and supports muscle repair
✔️ Cold plunge therapy: ease post-training soreness and reduce inflammation
✔️ Recovery room: reset with leg compression therapy, massage guns, and more
Train hard, recover harder. 💥
No pain, no gain. Zero excuses. 🔥
Bayshore Fit members put in the work and push each other to be stronger. 💪
06/21/2026
Happy Father’s Day from Bayshore Fit! 💙
Celebrating all the fathers who inspire us through their strength, discipline, and dedication every day. Thank you for everything you do!
Tag a dad who inspires you in and out of the gym.
06/19/2026
Don't Skip Strength Training This Summer 💪
Here's what 2-3 sessions a week do for your body:
✔️ Builds lean muscle
✔️ Burns fat long after your workout
✔️ Protects your joints
✔️ Reduces risk of injury
It’s never too late to start. 🏋️
| Monday | 5:30am - 8:30pm |
| Tuesday | 5:30am - 8:30pm |
| Wednesday | 5:30am - 8:30pm |
| Thursday | 5:30am - 8:30pm |
| Friday | 5:30am - 8:30pm |
| Saturday | 7am - 6pm |
| Sunday | 8am - 5pm |