Bayshore Fit

Happy National Dog Day from our most pawsome workout partner, Goose! 🐾

This good boy never fails to bring a smile to everyone's face. Goose completes the communal energy that makes Bayshore Fit feel like home. 💙

Meet Casey, the newest addition to our team of certified personal trainers!

Casey brings a gymnastics and collegiate cheerleading background from the University of Tampa, where she earned her Bachelor's in Human Performance with a concentration in Exercise Physiology. She's a Certified Personal Trainer through NASM.

She specializes in functional strength and movement, helping clients build strength, confidence, and skills that carry over into everyday life. She'll meet you where you are and help you get where you're going.

Learn more about Casey and all personal trainers on our website. All members get a free training session!

bayshorefit.com/personal-trainers

Welcome Bayshore Fit’s new General Manager, Macy Scanlan, DPT!

Macy brings a background in orthopedics, sports rehabilitation, performance, and movement to our Bayshore Fit community. Macy gained valuable experience as a physical therapist, focusing on outpatient orthopedics and sports rehabilitation. She earned her Doctorate of Physical Therapy (DPT) and Bachelor of Science in Applied Physiology and Kinesiology with Honors, specializing in Exercise Science, from the University of Florida.

Her roots at Bayshore Fit run deep. She joined the team back in 2014, giving her more than a decade of insight into the gym, its members, and the close-knit Tampa community it serves.

She’s an avid runner with a special interest in return-to-running rehabilitation. Her ultimate goal is to bridge the gap between recovery and fitness.

Before we begin this exciting new chapter at Bayshore Fit, we want to offer a sincere thank-you to our departing General Manager, Kamryn Matthews. We're incredibly grateful for her long-standing dedication and contributions to Bayshore Fit.

As we wish Kamryn the best in her new endeavors, please also welcome Macy when you see her! She’s excited to get to know everyone, help members reach their goals, and uphold our supportive environment.

10 DAYS LEFT to vote for Bayshore Fit as Best Hillsborough Gym in Creative Loafing's Best of the Bay 2026! ⏰🏅

Voting closes August 30th, and we want to bring this title home for everyone who makes Bayshore Fit the best!

The countdown is on. Vote up to once daily at vote.cltampa.com/beauty-and-wellness/best-hillsborough-gym.

5-star member review!
⭐⭐⭐⭐⭐

“Love this gym, has everything you need for a great workout! Also helps that the front desk staff is always so welcoming and helpful.”

-Trajan A.

Thank you for taking the time to write this positive review, Trajan! We’re hyped to hear you love Bayshore Fit and were able to get a great workout in!

Also, a huge shoutout to our front desk staff, who always make it a mission to make every member feel welcome the moment they walk in.

Happy 813 Day, Tampa 🎉

Bayshore Fit is proud to call Tampa home as the area's premier limited-membership gym.

Join us in celebrating Tampa pride with an 813 Day-themed workout:

🔹 8 burpees
🔹 13 push-ups
🔹 8 jump squats
🔹 13 mountain climbers
🔹 8 kettlebell swings
🔹 13 walking lunges

Combined with a Bayshore Blvd run or walk, this is the ultimate fitness day in the 813!

Tell us how you’re celebrating today in the comments 👇

Bayshore HIIT: this isn't your average sweat session 🔥

HIIT means high-intensity interval training combined with weighted movements and structured rest periods. This class is built to torch calories, build lean muscle, and boost your cardiovascular fitness all at once.

Every round is designed to challenge you where it counts:

💪 Endurance pushed to its limit
🏋️ Strength tested with weights
⏱️ Intervals that keep you on the clock

Ready to feel the burn?

Find a Bayshore HIIT class that fits your schedule:
https://bayshorefit.com/classes/

Feel the burn. See the results. ❤️‍🔥

Reach new heights with every step on the stair climbers, designed to escalate your goal progression:

☑️ Torch calories during every session
☑️ Improve cardiovascular health
☑️ Engage and strengthen multiple muscle groups
☑️ Support low-impact movement for recovery and cooldowns

Step into your strongest self with premium equipment and no long wait times at Bayshore Fit.

August is National Wellness Month 🌿

Wellness is achieved through consistency in training, recovery, and proper nutrition.

Optimize your wellness at Bayshore Fit with amenities designed to help you feel your best:

✔️ Infrared sauna + cold plunge
✔️ Recovery room access
✔️ Premium machines and equipment
✔️ Award-winning personal training
✔️ 35+ classes per week

Drop your best wellness tip in the comments👇