Mantra Tampa

Mantra Tampa

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Lagree is the only workout that effectively combines cardio, strength training and flexibility into a 45-minute muscle toning, total body workout.

Experience The Ultimate Pilates®

A powerful fusion of intentional movement, breathwork, and strength training designed to elevate your body and mind—crafted to help you move more, feel stronger, and embrace lasting transformation. Taking the strength based foundation of Pilates and seamlessly mixing in intense muscle endurance & cardio training. The workout targets all muscle groups - burning fat, emphasizing cardio elements, providing stretching benefits and optimizing body composition.

08/21/2026

Tampa, we’re trading summer mode for fall routines. 🍂✨

The schedules are filling back up, life is getting busy again, and that’s exactly why your movement deserves a permanent spot on the calendar. 💙

Ready to make Mantra part of your fall routine?
Don’t forget to enter our Mantra Giveaway for a chance to kickstart your journey with us!

Head over to the giveaway post, follow the entry steps, and then get ready for your strongest season yet.

Your fall Mantra era starts now. 🤍

08/17/2026

New to Mantra? We’ve got you. 💙

At Mantra, we believe in slow + controlled movement. No rushing. No throwing your body through reps. Every movement is intentional, and the way we use our machines reflects that.

Come exactly as you are and we’ll guide you from there. ✨

Slow. Controlled. Intentional. That’s the Mantra Method.

Ready to try it?
Book your first class and let us show you the ropes. 💙

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08/12/2026

Tampa, ready to make Mantra part of your routine? 💙

For a limited time, new clients can get 1 MONTH of unlimited Mantra classes for $199.

That means more shakes, more strength, more time on the MantraFormer, and plenty of chances to discover why the Mantra Method hits different. 🔥

Your strongest routine might just start here.

📍 Mantra Fitness Tampa
Grab the Intro Special + start moving with us!

The link to sign up is in our bio.

08/05/2026

Your August plans just got a little more exciting. 💙✨

We love bringing our community together both inside and outside the studio, and this month we’ve got some fun events you won’t want to miss!

📍 8/13 – 813 Day Celebration
Stop by and support amazing local vendors all day long.

☕ 8/14 – Favorite Daughter Coffee
Fuel up with coffee from 8:00 AM–12:00 PM before or after your class.

🧘‍♀️ 8/26 – Her Mindset Mat Class
Join Simone for an inspiring mat class at Giancarlo’s.

Mark your calendars, invite a friend, and come experience what makes the Mantra community so special. We can’t wait to see you! 💫

TampaEvents MoveWithMantra CommunityFirst ReformerPilates 813Day

Photos from Mantra Tampa's post 07/31/2026

August is bringing the energy to Mantra Tampa. 💙✨

From community workouts and local pop-ups to celebrating all things Tampa, we’ve got plenty happening in and outside the studio this month.

Here’s what’s coming up:
☀️ 8/4 – Mantra on the Mat at Armature Works
☕ 8/7 – Favorite Daughter Coffee Pop-Up
🌴 8/13 – 813 Day Celebration
✨ 8/26 – Her Mindset Mat Class at Giancarlo’s

Whether you’re grabbing a coffee after class, joining us for an outdoor workout, or celebrating with our Tampa community, we can’t wait to move with you this month.

Save this post, tag your workout partner, and book your classes through the Mantra app.

See you in the studio! 💙

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07/29/2026

Remember how long you once waited for someone else to change? You can definitely hold one more rep. 😂💙

Funny? Maybe.
True? Also maybe. 😅

The hardest part of class isn’t the shake, it’s convincing yourself you can’t do it.

That’s where our instructors come in. They’ll push you when you need it, encourage you when you doubt yourself, and remind you that you’re capable of more than you think.

One more rep. One more breath. One stronger version of you.

Ready to see what the Mantra Method is all about?
Book your next class through the link in our bio and let us help you surprise yourself. ✨

PilatesCommunity PilatesMotivation StrongWomen FitnessWithPurpose MoveWithIntention BookYourClass

07/23/2026

Movement has a way of changing more than just your body. ✨

It clears your mind, boosts your confidence, and reminds you just how capable you are.

At Mantra Tampa, every class is an opportunity to slow down, move with intention, and challenge yourself in all the right ways. Whether it’s your first class or your favorite part of the week, we’re so glad you’re here.

Your next class is waiting, we can’t wait to move with you. 💙

Book through the link in our bio!

PilatesStudio MoveWithPurpose MindfulMovement PilatesCommunity StrengthAndBalance TampaWellness FeelGoodMovement

07/13/2026

Tampa, this is your reminder: don’t let summer steal the routine you’ve worked so hard to build. ☀️💙

Motivation comes and goes, but showing up for yourself never goes out of style.

One class can reset your entire day. One week of consistency can change how you feel. And before you know it, you’ll be heading into fall stronger than ever.

Whether you’re squeezing in a workout before work, after work, or somewhere in between, we’re here to help you keep moving.

See you in the studio, Tampa. Let’s finish summer strong. ✨

07/10/2026

✨ Pilates first, Prosecco after. ✨🥂

The perfect Sunday morning is calling!

Join us this Sunday, July 12 for Prosecco & Pilates with Simone. Flow through an energizing class, then stick around to celebrate with a complimentary glass of prosecco and connect with our amazing community.

📍 Mantra Fitness Tampa
🗓️ Sunday, 7/12
⏰ 8:30–10:30 AM

Spots won’t last long, book your class now through the app and let’s toast to a strong start to the week! 🥂💙

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Location

Telephone

Address


1710 S Dale Mabry Highway
Tampa, FL
33629

Opening Hours

Monday 6am - 1pm
5pm - 7:30pm
Tuesday 6am - 10:30am
5pm - 6:30pm
Wednesday 6am - 1pm
5pm - 7:30pm
Thursday 6am - 10:30am
4:30pm - 6:30pm
Friday 6am - 1pm
5pm - 6:30pm
Saturday 8am - 11:30am
Sunday 8am - 11:30am