SLAM Sweat Like a Mother Tampa

CLOSED SLAM is a fun and challenging total body workout for prenatal and postpartum moms with or without stroller-aged kids! We'd love for YOU to join us!

This unique workout is constantly on the move, utilizing the entire park during class. Each class will provide new stations and exercises in order to maximize fitness results and prevent boredom. Our classes are lead by certified fitness instructors. It is designed to be a challenging one hour workout for ALL fitness levels that will make you Sweat Like a Mother! SLAM Tampa is more than a workout,  ...