Move Better Gyrotonic Training

Move Better Gyrotonic Training

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Movement Studio
Spinal health, posture & mobility training
GYROTONIC® and GYROKINESIS® Method
In-person and online sessions

07/27/2026

Dancers—this workshop is for you.

Join us for a 90-minute GYROKINESIS® Movement Workshop designed to enhance mobility, coordination, and overall movement quality.

You’ll learn how to:
• Improve posture and balance
• Increase spinal mobility
• Reduce unnecessary tension
• Move with greater freedom and confidence

📅 Tuesday, August 4
🕡 6:30–8:00 PM
📍 Rhapsody Ballroom, Temple Terrace
💲 $45

Open to dancers of all styles and levels. No GYROKINESIS® experience required.

Led by Monika Pyrgiel & Artur Kozun
Professional Ballroom Dancers
Certified GYROTONIC® & GYROKINESIS® Trainers

Spaces are limited.
DM, Call 813-846-1628 or email [email protected] to reserve your spot.

07/21/2026

Dancers: Looking to improve your posture, balance, rotation, and movement quality?

Join us for a 90-minute GYROKINESIS® for Dancers Movement Workshop and discover movement principles that can help you move with greater freedom, efficiency, and confidence.

📅 Tuesday, August 4
🕡 6:30–8:00 PM
📍 Rhapsody Ballroom, Temple Terrace
💲 $45

Open to dancers of all styles and levels.
No GYROKINESIS® experience required.

Limited spots available. Message us today to reserve yours!

07/07/2026

Wanna decompress?
When your body feels tight, stressed, or compressed, movement can help you create more space.

The GYROTONIC® Method uses flowing, three-dimensional movement to help you breathe deeper, mobilize your spine, and move with more freedom.

Move Better
GYROTONIC® Training
Tampa, FL

06/06/2026

Your body was made to move well - sometimes it just needs the right guidance to get there.

At Move Better we help you create more space, less tension, and better movement through private GYROTONIC method sessions.

Curious what you’d say after your first session?
Link in bio. 🌀

Photos from Move Better Gyrotonic Training's post 05/13/2026

Welcome to Move Better.
Swipe through to learn who we work with, how we work, and what our clients say.
Ready to try a session? Link in bio.

03/01/2026

Always a pleasure to work with Gaby

Through three-dimensional spinal movement,
we build rotation, decompression, and control
so performance improves without added strain.

High-level tennis requires high-level spinal mobility.

📍


02/25/2026

A beautiful spiral moment by Elya, dancer with New Tampa Dance Theater.

Want your business to be the top-listed Gym/sports Facility in Tampa?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


20743 Center Oak Drive
Tampa, FL
33647

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm