07/08/2026
🎒📚 Gear Up for the Year with F45 Training! 💪
Whether you’re heading back to school/college or want to support a student, this event is for you!
Join us on Saturday, August 1st from 9:00 AM–1:00 PM at F45 Training New Tampa for a fun community event featuring local businesses, organizations, resources, and more to help everyone start the school year strong.
✨ We’re looking for vendors!
If you’re a local business, nonprofit, student organization, or community resource and would like to table at our event, we’d love to have you!
🛍️ There is absolutely NO vendor fee!
Know an organization or vendor that would be a great fit? Tag them in the comments or send us a DM!
Let’s come together to support our community and help students and families of all ages get ready for a successful school year. ❤️
📅 August 1, 2026
⏰ 9:00 AM – 1:00 PM
📍 F45 Training New Tampa
07/08/2026
Happy Hump Day! If you could pick just one piece of equipment for today’s workout, which one would it be?? 🤔💪🏽
07/03/2026
POV: Your long weekend plans include getting stronger. 💥🇺🇸
We’ll handle the workout—you enjoy the rest of the holiday.
07/02/2026
Raise the bar, New Tampa. 🚩
Stop wondering if F45 is for you—and come experience it for yourself.
Every 45-minute session is coach-led, team-powered, and designed to push you at your own pace. Whether you’re just getting started or looking for your next challenge, you’ll leave stronger than when you walked in.
🔥 High-energy coaching
💪 Functional, full-body workouts
🤝 A community that keeps you accountable
Your first workout is waiting. Come check out a session and see what the F45 New Tampa experience is all about.
📍18035 Highwoods Preserve Pkwy, Tampa, FL 33647
DM us “TRIAL” or tap the link in our bio to book your session today!
GroupFitness HIITWorkout FunctionalTraining WorkoutMotivation FitnessCommunity TrainTogether
06/25/2026
Member Spotlight: Neil 💙
When we asked Neil what keeps him coming back to F45 New Tampa, his answer perfectly captured what we hope people feel when they walk through our doors:
“Fitness is such an internal pursuit and when coupled with an accepting environment, it allows people to simply be — there is freedom in that.”
From the energy in the room to the personality and engagement our coaches bring every day, we’re proud to create a space that feels challenging, supportive, and genuinely welcoming. Hearing that from members like Neil means everything.
We’re grateful to have you in our community, Neil 🙌
06/21/2026
Happy Father’s Day to all of our awesome F45 dads!! 🤍
06/19/2026
Juneteenth reminds us that freedom is not just a moment in history—it’s a responsibility we carry forward ❤️💛💚