F45 Training New Tampa

F45 Training New Tampa

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F45 is the revolutionary training system changing lives around the globe. We offer 45 minutes of Hi

07/08/2026

🎒📚 Gear Up for the Year with F45 Training! 💪

Whether you’re heading back to school/college or want to support a student, this event is for you!

Join us on Saturday, August 1st from 9:00 AM–1:00 PM at F45 Training New Tampa for a fun community event featuring local businesses, organizations, resources, and more to help everyone start the school year strong.

✨ We’re looking for vendors!
If you’re a local business, nonprofit, student organization, or community resource and would like to table at our event, we’d love to have you!

🛍️ There is absolutely NO vendor fee!
Know an organization or vendor that would be a great fit? Tag them in the comments or send us a DM!

Let’s come together to support our community and help students and families of all ages get ready for a successful school year. ❤️

📅 August 1, 2026
⏰ 9:00 AM – 1:00 PM
📍 F45 Training New Tampa

07/08/2026

Happy Hump Day! If you could pick just one piece of equipment for today’s workout, which one would it be?? 🤔💪🏽

07/04/2026

Happy 250th!! ❤️🤍💙

07/03/2026

POV: Your long weekend plans include getting stronger. 💥🇺🇸
We’ll handle the workout—you enjoy the rest of the holiday.

07/02/2026

Raise the bar, New Tampa. 🚩

Stop wondering if F45 is for you—and come experience it for yourself.

Every 45-minute session is coach-led, team-powered, and designed to push you at your own pace. Whether you’re just getting started or looking for your next challenge, you’ll leave stronger than when you walked in.

🔥 High-energy coaching
💪 Functional, full-body workouts
🤝 A community that keeps you accountable

Your first workout is waiting. Come check out a session and see what the F45 New Tampa experience is all about.

📍18035 Highwoods Preserve Pkwy, Tampa, FL 33647

DM us “TRIAL” or tap the link in our bio to book your session today!

GroupFitness HIITWorkout FunctionalTraining WorkoutMotivation FitnessCommunity TrainTogether

Photos from F45 Training New Tampa's post 06/25/2026

Member Spotlight: Neil 💙

When we asked Neil what keeps him coming back to F45 New Tampa, his answer perfectly captured what we hope people feel when they walk through our doors:

“Fitness is such an internal pursuit and when coupled with an accepting environment, it allows people to simply be — there is freedom in that.”

From the energy in the room to the personality and engagement our coaches bring every day, we’re proud to create a space that feels challenging, supportive, and genuinely welcoming. Hearing that from members like Neil means everything.

We’re grateful to have you in our community, Neil 🙌

06/21/2026

Happy Father’s Day to all of our awesome F45 dads!! 🤍

06/19/2026

Juneteenth reminds us that freedom is not just a moment in history—it’s a responsibility we carry forward ❤️💛💚

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Location

Telephone

Address


18035 Highwoods Preserve Pkwy
Tampa, FL
33647

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 12pm