Bliss Wellness

Our next Floating Sound Bath with live harp is
Thursday, September 10th at Hotel Haya

Harp by
Location
Photo credit .mco

We still have poolside tickets available. Poolside with the live harp is a VIBE!
You don't want to miss it!

Tracking how your body is navigating stress just got easier at Bliss.

You’re not just coming in for a somatic nervous system regulation session, we’re also helping you actively improve your health and wellness.

Connect with me for a complimentary stress test before your next session.

Have you ever noticed that we tend to take out our frustrations on the ones we love the most? They seem to get the brunt of what we’re holding.

When we’re in a state of burnout, it impacts our relationships.
We tend to be less patient, less compassionate, and less understanding.

Repairing and regulating your nervous system will not only help you feel better, it can improve your relationships as well.

Regulating together can be even more powerful.
If your partner is feeling irritable, stressed, or overwhelmed, bring them in for a nervous system regulation session. Don’t let burnout fester!

Connect with me for more information on wellness scans, custom self-care plans, and private couples sessions.

Thank you for having us on the Window to the Weekend series!

Airing tomorrow, sharing details about our Plant Bingo & Sound Bath event with

Be sure to tune in and grab your ticket before they're sold out.

I've witnessed business owners shut down their businesses or start hating or resenting the work they do, which can sometimes be a result of burnout.

When you're constantly in a state of fight, flight, or freeze, it impacts how you perceive life. It can make you more reactive and less patient.

It can also impact your ability to enjoy things you once loved.

Repairing and regulating your nervous system can not only help you enjoy your business again, but also help you bring your vitality back as a whole.

Book a wellness scan or session with us today.
Your nervous system will thank you!

Why is this important?

When cellular strain stays elevated over time, it may contribute to inflammation, slower recovery, fatigue, reduced resilience, and damage to cells and tissues. It’s also associated with aging and a higher risk of disease.

This is a result of chronic stress, and it doesn’t just affect how you feel, it affects how your body functions at a cellular level. Understanding your oxidative stress can give you another piece of information about how much strain your body may be under and whether it may be time to prioritize recovery, nourishment, sleep, movement, and nervous system regulation.

Connect with me for our quick oxidative stress test.

Burnout doesn’t just mean we’re tired, exhausted, or low energy.

It impacts our mood, perspective, reactions, decision-making, ability to process situations, relationships, creativity, and even our ability to enjoy life.

When our nervous system has been in overdrive for too long, we may become more irritable, less patient, emotionally depleted, easily overwhelmed, or simply not feel like ourselves.

Sometimes, we don’t realize how close we are to burnout until our body starts demanding our attention.

At Bliss Wellness Studio, we help you assess where your nervous system is currently functioning, identify signs of stress and dysregulation, and create a customized plan to support nervous system repair and regulation.

The goal isn’t just to help you feel less stressed. It’s to help you regain your vitality and zest for life.

Book a Wellness Scan to see how close you are to burnout and take control of it so you can enjoy your life!